Healthy Recipes
by Kavitha Rao
227 recipes
Recipe# 2769
14 Nov 11
Hariyali Dal ( Microwave) by Tarla Dalal
A sumptuous preparation of masoor dal and mixed greens, the Hariyali Dal is a superb accompaniment for rice as well as Indian breads.
It has a distinct flavour due to the combination of coriander and fenugreek, perked up with an assortment of spice powders and tangy tomatoes.
It is amazing how ....
Recipe #2769
Hariyali Dal ( Microwave)
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Recipe# 38604
30 Mar 13
Recipe #38604
Hariyali Paratha ( Gluten Free Recipe)
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Recipe# 41361
06 Sep 21
Recipe #41361
Healthy Apple Date Milkshake, Indian Apple Smoothie
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Recipe# 22260
11 Jan 11
Healthy Bean Quesadilla by Tarla Dalal
Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into a very satiating and tasty
one-dish meal . Yet, there is the niggling worry that maida makes the tortillas unhealthy. Here is a healt ....
Recipe #22260
Healthy Bean Quesadilla
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Recipe# 1441
23 Nov 15
Healthy Burger, Veg Burger, Burger with Whole Wheat Burger Buns by Tarla Dalal
These sumptuous Healthy Burgers offer an exciting way to stay off high-fat junk foods! Loaded with veggies, this healthful delicacy is also as tasty as it looks, thanks to interesting flavourers like low-cal mayonnaise and green chilli paste.
But, if you are wondering how the burger suddenly bec ....
Recipe #1441
Healthy Burger, Veg Burger, Burger with Whole Wheat Burger Buns
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Recipe# 42064
08 Sep 23
Healthy Green Smoothie, Indian by Tarla Dalal
spinach apple orange smoothie recipe |
healthy green Indian smoothie |
no sugar palak adrak smoothie |
Vitamin A, Vitamin C, folic acid rich smoothie | with 12 amazing images.
Recipe #42064
Healthy Green Smoothie, Indian
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Recipe# 7438
12 Sep 23
Healthy Lentil Soup, Yellow Moong Dal Soup Recipe by Tarla Dalal
healthy Indian lentil soup recipe |
dal soup |
moong dal vegetable soup with barley | with 45 amazing images.
healthy Indian lentil soup is made from split yellow gram. Learn how to make < ....
Recipe #7438
Healthy Lentil Soup, Yellow Moong Dal Soup Recipe
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Recipe# 22280
20 May 21
Recipe #22280
Herbed Capsicum Paratha, Healthy Shimla Mirch Paratha
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Recipe# 806
30 Sep 15
Herbed Rice with Mushrooms by Tarla Dalal
Herbed rice, with the enticing aroma of butter, parsley and spring onions, is teamed up with a creamy, saucy mushroom topping, to make a memorable treat that you will relish to the core.
The generous use of milk, thickened with corn flour, gives the mushroom topping its creaminess while a dash o ....
Recipe #806
Herbed Rice with Mushrooms
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Recipe# 39778
14 Jan 20
Herbed Tomato, Carrot and Macaroni Soup by Tarla Dalal
An interesting combination of tangy tomatoes and crunchy carrots, perked up with oregano, this Herbed Tomato, Carrot and Macaroni Soup is sure to enthrall you with its unique texture and rich flavour. This soup has a very interesting mouth-feel, because the cooked vegetable mixture is not ground smo ....
Recipe #39778
Herbed Tomato, Carrot and Macaroni Soup
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Recipe# 32690
23 Dec 13
Honeyed Tofu and Pepper Roll ( Wraps and Rolls) by Tarla Dalal
No reviews
Roll a la mediterranean! the specialty of this wrap is that it retains the original flavour of all the veggies. The secret ingredient that makes the recipe a sure-hit is the right use of honey marinated tofu to complement the smoky flavour of capsicum. So simple, and yet so fine, hope you enjoy this ....
Recipe #32690
Honeyed Tofu and Pepper Roll ( Wraps and Rolls)
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Recipe# 40637
16 Feb 19
Recipe #40637
Horlicks Oats and Vegetable Pancakes
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Recipe# 5529
14 Jun 22
Indian Oats Pancake with Jowar by Tarla Dalal
Indian oats pancake with jowar recipe |
jowar oats pancake |
healthy jowar and oats pancake for breakfast |
how to make oats jowar pancakes at home | with 16 amazing images.
Recipe #5529
Indian Oats Pancake with Jowar
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Recipe# 39009
06 Dec 21
Recipe #39009
Instant Oats Rava Idli, Oats Idli No Fermentation
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Recipe# 32951
11 Jan 09
Italian Style Cottage Cheese Salad by Tarla Dalal
This oregano-flavoured, tangy, crunchy macaroni salad is an evergreen favourite with pasta lovers. Paneer and bean sprouts add to the protein quotient of this salad, which is dressed in an interesting combination of herbs, garlic, chilli flakes, pine nuts and lemon juice.
Recipe #32951
Italian Style Cottage Cheese Salad
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Recipe# 33653
20 Aug 08
Italiano Salad ( Healthy Diabetic Recipe ) by Tarla Dalal
This oregano-flavoured tangy, crunchy macaroni salad is an evergreen favourite with pasta lovers. The dressing features an interesting combination of ingredients like herbs, garlic, chilli flakes, pine nuts and lemon juice.
Unlike the oily nature of most dressings, this healthier option uses o ....
Recipe #33653
Italiano Salad ( Healthy Diabetic Recipe )
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Recipe# 35083
18 Oct 10
Recipe #35083
Jowar Pita Pockets ( Folic Acid and Zinc Rich Recipe )
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Recipe# 40361
18 Oct 21
Recipe #40361
Jowar Vegetable Paratha, Healthy Jowar Thepla
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Recipe# 30956
05 Sep 23
Kachhe Kele Ke Kofte by Tarla Dalal
kachhe kele ke kofte recipe |
kela kofta curry |
Mughlai raw banana kofta curry |
kachchaa kela kofta Curry | with 50 amazing images.
kachhe kele ke kofte recipe ....
Recipe #30956
Kachhe Kele Ke Kofte
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Recipe# 3571
26 Nov 12
Kadhai Chole by Tarla Dalal
No reviews
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
Recipe #3571
Kadhai Chole
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Recipe# 3504
20 Aug 11
Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Recipe #3504
Karela Kadhi
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Recipe# 33255
12 Mar 09
Kulith Salad, Protein Rich Recipe by Tarla Dalal
Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe.
Paneer adds to the protein content, while tomatoes, green chillies and coriander give the sal ....
Recipe #33255
Kulith Salad, Protein Rich Recipe
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Recipe# 39881
04 Dec 21
Lehsuni Matki Palak Tikki, Healthy Matki Tikki by Tarla Dalal
lehsuni matki palak tikki recipe |
healthy matki tikki for weight loss |
Indian matki cutlet |
matki che vade | with 36 amazing images.
lehsuni matki palak tikki recipe< ....
Recipe #39881
Lehsuni Matki Palak Tikki, Healthy Matki Tikki
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Recipe# 4622
30 Mar 21
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
lemon and coriander soup recipe |
healthy lemon coriander soup |
lemon coriander vitamin c rich soup | with 25 amazing images.
The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Recipe #4622
Lemon and Coriander Soup ( Vitamin C Rich)
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Soya
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