Black Raspberry and Gooseberry Oatmeal Recipe
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
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Creativity at its peak, this unique breakfast dish combines oatmeal with black raspberry and gooseberry, to get a tasty and abundantly nutritious bowlful!
Gooseberries are rich in fibre and vitamin C , while black raspberry is low in calories but loaded with antioxidants and nutrients, especially a flavonoid called anthocyanin. Combined with fibre-rich oatmeal and protein -loaded almond milk, it makes a really filling and healthy vegetarian breakfast .
The best part is that you just need to mix and refrigerate the Black Raspberry and Gooseberry Oatmeal – no cooking! Can it get more convenient?!
Laced with honey and garnished with roasted almonds, this breakfast oatmeal is enticingly tasty too.
Method- Combine all the ingredients, except the roasted almonds in a deep bowl and mix well.
- Refrigerate for atleast 1 hour and serve chilled topped with roasted almonds.
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Nutrient values (Abbrv) per serving
Energy | 279 cal |
Protein | 9.9 g |
Carbohydrates | 40.2 g |
Fiber | 9.1 g |
Fat | 9.9 g |
Cholesterol | 0 mg |
Sodium | 55.1 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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