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Virgin Mary ( Healthy Diabetic Recipe )

Tarla Dalal
06 December, 2024
-2294.webp)

Table of Content
Tomatoes, of course, are rich in folic acid and vitamins A and C, making this as healthy as it is tasty – a range combination of characteristics! Tabasco and Worcestershire sauces add zing to this drink, which is healthier and tastier than aerated drinks that provide nothing but calories.
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
4 glasses
Ingredients
Main Ingredients
45661 lemon
salt for frosting
1 1/2 cups fresh tomato juice , chilled
2 dashes of tabasco sauce
1/4 tsp worcestershire sauce (optional)
2 dashes fresh lemon juice
2 pinches of salt
freshly ground black pepper (kalimirch) powder to taste
1/2 cup crushed ice to serve
For The Garnish
Method
- It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.
- Press the lemon a bit and then move it along the rim of the glass.
- Shake off the excess and dip 2 glasses in salt and allow the frosting to dry. Keep aside.
- Shake all the remaining ingredients in a cocktail shaker and pour into the salt-rimmed glasses.
- Top each glass with ¼ cup crushed ice and serve immediately garnished with lemon slices.
Virgin Mary ( Healthy Diabetic Recipe ) recipe with step by step photos
Nutrient values (Abbrv)per plate
Energy | 25 cal |
Protein | 1.1 g |
Carbohydrates | 4.6 g |
Fiber | 2 g |
Fat | 0.3 g |
Cholesterol | 0 mg |
Sodium | 17.6 mg |
Click here to view Calories for Virgin Mary ( Healthy Diabetic Recipe )
The Nutrient info is complete