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Tava Paneer, Mushroom and Green Pea Subzi
Tarla Dalal
06 December, 2024
Table of Content
Chock-full of your favourite ingredients ranging from paneer and mushrooms to green peas and potatoes, this subzi is just too flavourful, although it is very easy to make and uses only common ingredients.
The unique aroma and flavour of this Tava Paneer, Mushroom and Green Pea Subzi can be attributed greatly to the chaat masala and kasuri methi, both of which lend their strong and pungent characteristics to this dish.
Also do try other tava recipes like Sprouts Tava Rice and Paneer Tava Masala .
Tags
Preparation Time
5 Mins
Cooking Time
4 Mins
Total Time
9 Mins
Makes
3 servings
Ingredients
Main Ingredients
1/2 cup paneer (cottage cheese) cubes
1/2 cup sliced mushrooms (khumbh)
1/2 cup boiled green peas
1/2 cup boiled potato cubes
2 tsp chaat masala
2 tsp dried fenugreek leaves (kasuri methi)
salt to taste
2 tbsp oil
1/2 cup chopped onion
1/2 tsp chilli powder
1/2 tsp chopped green chillies
1/4 tsp turmeric powder (haldi)
1 tbsp finely chopped coriander (dhania)
For The Garnish
2 tbsp finely chopped coriander (dhania)
Method
- Combine the potatoes, paneer, peas, mushrooms, chaat masala, dried fenugreek leaves and salt in a deep bowl, mix well and keep aside.
- Heat the oil on a non-stick tava (griddle), add the onions and sauté on a medium flame for 1 minute.
- Add the chilli powder, green chillies, turmeric powder and sauté on a medium flame for a few seconds.
- Add the prepared vegetable mixture and coriander, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Serve hot garnished with coriander.
Tava Paneer, Mushroom and Green Pea Subzi recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 211 cal |
| Protein | 5.7 g |
| Carbohydrates | 12.1 g |
| Fiber | 2.6 g |
| Fat | 15.6 g |
| Cholesterol | 0 mg |
| Sodium | 5.4 mg |
Click here to view Calories for Tava Paneer, Mushroom and Green Pea Subzi
The Nutrient info is complete
shreya_the foodie
March 13, 2025, midnight
Everything about this subzi is awesome. The paneer, potatoes, green peas and mushrooms combine well with chaat masala.
Col. subhash baghla(Retd)
March 13, 2025, midnight
Excellent recipes
Manali
March 13, 2025, midnight
Tastes good. Quick & easy to make
Harshit
March 13, 2025, midnight
What is the serving size?
Tarla Dalal
March 13, 2025, midnight
Hi, It serves approx.. 3 to 4 people it is approx 100gm.. per serving..
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