sweet potato and spring onion soup recipe | healthy sweet potato and onion soup | spring onion sweet potato soup
by Tarla Dalal
Added to 3 cookbooks
This recipe has been viewed 29857 times
sweet potato and spring onion soup recipe | healthy sweet potato and onion soup | spring onion sweet potato soup | with 15 amazing images.
This creamy and flavorful soup is a delightful blend of sweet potatoes and spring onions, offering a comforting and nutritious meal. Learn how to make sweet potato and spring onion soup recipe | healthy sweet potato and onion soup | spring onion sweet potato soup |
This creamy and flavorful sweet potato and spring onion soup is a comforting and healthy dish perfect for a chilly evening. The sweetness of the roasted sweet potatoes blends beautifully with the subtle onion flavor, creating a comforting and satisfying soup.
The sweetness of the sweet potatoes is perfectly balanced by the subtle pungency of the spring onions, creating a symphony of flavors in every spoonful. This spring onion sweet potato soup is not only delicious but also incredibly healthy.
sweet potatoes are packed with essential vitamins, minerals, and antioxidants, while spring onions are a good source of vitamin C and dietary fiber. This spring onion sweet potato soup is easy to prepare and can be customized to your liking by adding your favorite herbs and spices. Whether you're looking for a cozy winter warmer or a light and refreshing summer meal, this sweet potato and spring onion soup is sure to satisfy your cravings.
pro tips to make sweet potato and spring onion soup: 1. You can use both the white and light green parts of spring onion for added flavor. 2.Opt for a veg stock to enhance the flavour of the soup. 3. Instead of ginger strips you can use grated ginger for added flavour and it also aids in digestion.
Enjoy sweet potato and spring onion soup recipe | healthy sweet potato and onion soup | spring onion sweet potato soup | with detailed step by step photos.
For sweet potato and spring onion soup- To make sweet potato and spring onion soup recipe, combine the sweet potato, spring onion whites and 2 cups of water in a pressure cooker.
- Pressure cook on a medium flame for 3 whistles. Allow the steam to escape before opening the lid.
- Blend the mixture into a smooth puree using a hand blender.
- Add butter, salt and pepper powder. Mix well and cook on a slow flame for another 3 to 4 minutes, while stirring occasionally.
- Serve sweet potato and spring onion soup immediately garnished with spring onion greens.
Sweet Potato and Spring Onion Soup recipe with step by step photos
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Nutrient values (Abbrv) per serving
Energy | 75 cal |
Protein | 0.8 g |
Carbohydrates | 16.2 g |
Fiber | 2.4 g |
Fat | 0.8 g |
Cholesterol | 1.9 mg |
Sodium | 11.5 mg |
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