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sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie |

Tarla Dalal
06 December, 2024


Table of Content
sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | with 12 amazing images.
Here is an awesome custard apple smoothie to try when this fruit is in season. Learn how to make sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie |
Custard apple is one irresistible fruit that is loved by young and old alike for its seductive sweetness and icy mouthfeel. All these plus points compensate for the messy deseeding that it requires.
sitaphal smoothie is enriched with nutrients like calcium, vitamin C, A and B6, magnesium, iron, potassium, copper and fibre. This smoothie is a sure shot health booster. It also works wonders for your liver and skin.
Tips to make custard apple smoothie: 1. Make sure you use ripped custard apple to make this smoothie. 2. Adding sugar is optional instead you can add honey.
Enjoy sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | with detailed step by step images.
Sitaphal Smoothie recipe - How to make Sitaphal Smoothie
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
4 small glasses
Ingredients
For Sitaphal Smoothie
2 cups custard apple (sitaphal) pulp
1 cup milk
1 tbsp sugar
45720 ice-cubes
For Garnish
1 tsp pistachio slivers
1 tsp dried rose petals
Method
For sitaphal smoothie
- To make sitaphal smoothie, in a mixer, add custard apple pulp, milk, sugar and ice cubes.
- Blend well till smooth.
- Garnish with pistachio sliver and dried rose petals.
- Serve the sitaphal smoothie chilled.
sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | Video by Tarla Dalal
Sitaphal Smoothie recipe with step by step photos
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sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | then so try other sitaphal recipes also:
- sitaphal milkshake recipe | custard apple milkshake |
- sitaphal basundi recipe | custard apple basundi | sitaphal rabdi |
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sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | then so try other sitaphal recipes also:
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sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | is made using easily available ingredients in India: 2 cup custard apple pulp, 1 cup milk, 1 tbsp sugar and 3-4 ice cubes. See the below image of list of ingredients for custard apple smoothie.
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sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | is made using easily available ingredients in India: 2 cup custard apple pulp, 1 cup milk, 1 tbsp sugar and 3-4 ice cubes. See the below image of list of ingredients for custard apple smoothie.
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To make sitaphal smoothie, in a mixer, add 2 cups custard apple (sitaphal) pulp.
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Add 1 cup milk.
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Add 1 tbsp sugar. It is optional.
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Add 3-4 ice cubes.
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Blend well till smooth.
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Pour equal quantities of milkshake in two big glasses.
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Garnish using ½ tsp pistachio sliver in each glass.
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Garnish ½ tsp dried rose petals.
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Serve sitaphal smoothie chilled.
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To make sitaphal smoothie, in a mixer, add 2 cups custard apple (sitaphal) pulp.
-
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Make sure you use ripped custard apple to make this smoothie.
-
Adding sugar is optional instead you can add honey.
-
Make sure you use ripped custard apple to make this smoothie.
Nutrient values (Abbrv)per plate
Energy | 252 cal |
Protein | 5 g |
Carbohydrates | 48.8 g |
Fiber | 9.9 g |
Fat | 4 g |
Cholesterol | 8.1 mg |
Sodium | 15.1 mg |
Click here to view Calories for Sitaphal Smoothie
The Nutrient info is complete

Vandana Vyas
March 13, 2025, midnight

Geetika daga
March 13, 2025, midnight

Tarla Dalal
March 13, 2025, midnight
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