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sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie |

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Tarla Dalal

 06 December, 2024

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sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | with 12 amazing images.

Here is an awesome custard apple smoothie to try when this fruit is in season. Learn how to make sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie |

Custard apple is one irresistible fruit that is loved by young and old alike for its seductive sweetness and icy mouthfeel. All these plus points compensate for the messy deseeding that it requires.

sitaphal smoothie is enriched with nutrients like calcium, vitamin C, A and B6, magnesium, iron, potassium, copper and fibre. This smoothie is a sure shot health booster. It also works wonders for your liver and skin.

Tips to make custard apple smoothie: 1. Make sure you use ripped custard apple to make this smoothie. 2. Adding sugar is optional instead you can add honey.

Enjoy sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | with detailed step by step images.

 

Sitaphal Smoothie recipe - How to make Sitaphal Smoothie

Preparation Time

10 Mins

Cooking Time

None Mins

Total Time

10 Mins

Makes

4 small glasses

Ingredients

For Sitaphal Smoothie

For Garnish

Method

For sitaphal smoothie
 

  1. To make sitaphal smoothie, in a mixer, add custard apple pulp, milk, sugar and ice cubes.
  2. Blend well till smooth.
  3. Garnish with pistachio sliver and dried rose petals.
  4. Serve the sitaphal smoothie chilled.

sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | Video by Tarla Dalal

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Sitaphal Smoothie recipe with step by step photos

like custard apple smoothie recipe

 

    1. sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | then so try other sitaphal recipes also: 
what is custard apple smoothie made of?

 

    1. sitaphal smoothie recipe | custard apple smoothie | 4 ingredient custard apple smoothie | is made using easily available ingredients in India: 2 cup custard apple pulp, 1 cup milk, 1 tbsp sugar and 3-4 ice cubes. See the below image of list of ingredients for custard apple smoothie.
how to make custard apple smoothie

 

    1. To make sitaphal smoothie, in a mixer, add 2 cups custard apple (sitaphal) pulp.
    2. Add 1 cup milk.
    3. Add 1 tbsp sugar. It is optional.
    4. Add 3-4 ice cubes.
    5. Blend well till smooth.
    6. Pour equal quantities of milkshake in two big glasses.
    7. Garnish using ½ tsp pistachio sliver in each glass.
    8. Garnish ½ tsp dried rose petals.
    9. Serve sitaphal smoothie chilled.
tips to make custard apple smoothie

 

    1. Make sure you use ripped custard apple to make this smoothie.
    2. Adding sugar is optional instead you can add honey.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per big glass
Energy252 cal
Protein5 g
Carbohydrates48.8 g
Fiber9.9 g
Fat4 g
Cholesterol8.1 mg
Sodium15.1 mg

Click here to view Calories for Sitaphal Smoothie

The Nutrient info is complete

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