175 low fat curds recipes

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Recipes using  low fat curds
रेसिपी यूज़िंग लो फॅट दही - हिन्दी में पढ़ें (Recipes using low fat curds in Hindi)
લો ફૅટ દહીંઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using low fat curds in Gujarati)

low fat curds recipes, low fat Indian curd recipes

212 low fat curds recipes | low fat Indian curds recipe collection. Curd has a special place on the plate and palate of India. No Indian meal is complete without some form of dahi showing up on the table. 

Sometimes, it is used to make raitacurd rice and other recipes, or it is just enjoyed plain. In whichever form it is consumed, it is one of the favourite foods of people across the country.

While we know our low fat dahi by the name of low fat curdpeople in other parts of the world usually call it low fat yogurt. Low fat curd has many health benefits from weight loss to being low in carbohydrates. 

low fat curd basic recipe

low fat curd basic recipe is easy to make. Learn how to make low fat curds as a base to use for low fat raitas, low fat roits using low fat curds,  dals using  low fat curds and Indian salad dressings using low fat curds. The key to using low far curds is that it's great for weight loss, diabetics and heart patients. They are not allowed higher levels of fat and low fat curd is the best option for them. 

Low fat curd used in Indian raitas

Low fat curd used in raitas is a very safe option for those who want to live a healthy life. If you don't exercise often, then follow these low fat raitas. We have healthy raitas options using low fat curds like cooling cucumber raita recipe, lauki phudina ka raita, low calorie spinach raita recipe and mixed veggie raita recipe and flax seed raita recipe

Low fat curd used in Indian Snacks

Low fat curd used in Indian Snacks. Muthias are a favourite Gujarati snack and we have made this healthy by using jowar flour, grated cabbage and low fat curds in cabbage jowar muthia recipe. Another healthy snack is moong dal dhokla recipe made with low fat curds and moong dal is a perfect healthy snack. 

High Fibre Chila recipe is a tasty and time-tested snack, perfect for a snack. It gives a lot of room for innovation too, as you can add your favourite veggies, greens or other ingredients to make it as exciting as you want. Here, these scrumptious pancakes are made using buckwheat, which is extremely high in fibre, calcium and iron.

Low fat curd used in Dals

We present you some healthy dal recipes using low fat curds. A lip-smacking preparation of wholesome khatta urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish. 

Fatless ma ki dal recipe stays away from high fat butter and cream, and uses low-fat curds to recreate the same rich texture.

The Panch Ratani Dal recipe also gets the right amount of tang from low fat curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is also good for your heart.

Low fat curds used in Indian rotis, theplas, parathas

Low fat curds used in theplas. Doodhi thepla recipe is a healthy snack to have made with whole wheat flour, doodhi and low fat curds. 
 
Low fat curds in Indian Salads
 
Low fat curds in Indian Salads just make it a lot healthier. This bulgar wheat salad recipe has a dressing made from low fat curds and garlic paste. 
 
Cucumber, Capsicum and Celery Salad, is a delightful combination of fresh vegetables, fruits and low fat curds which makes this salad hard to resist. The low-fat curd dressing is delicately flavoured with basil and mustard powder. The fruits, vegetables and low-fat curds have few calories, but contains a lot of fibre.

Benefits of low fat curds

Low fat Curds :  Curds help in digestion as it has very good bacteria. Probiotics in curds acts as a mild laxative but, in case of diarrhoea and dysentery, it is a boon, if curd is used with rice.They help in weight reduction, good for your heart and build immunity. The only difference between curds and low fat curds is the fat level. Read the benefits of curds to include in your daily diet. 

Enjoy low fat curds recipes | low fat Indian curds recipe collection our below. 

  • healthy parfait recipe | Indian style yoghurt parfait | diabetes friendly fruit and yogurt parfait | with 22 … More..

    Recipe# 7843

    06 December, 2024

    179

    calories per serving

  • spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | with 31 … More..

    Recipe# 7844

    06 December, 2024

    169

    calories per serving

  • dahi bhindi recipe | healthy dahi bhindi recipe | Rajasthani dahi bhindi | okra with yogurt | with … More..

    Recipe# 3292

    17 December, 2024

    43

    calories per serving

  • baked chakli recipe | low fat chakli | baked rice flour chakli | homemade rice flour chakli | … More..

    Recipe# 3385

    19 December, 2024

    20

    calories per serving

  • arrot dosa recipe | carrot dosa for chronic kidney disease | healthy carrot buckwheat dosa |A soft, pancake … More..

    Recipe# 2931

    19 December, 2024

    97

    calories per serving

  • chhena recipe | home made chenna | base ingredient for Bengali sweets | fresh chhena | with 13 … More..

    Recipe# 3856

    20 December, 2024

    37

    calories per serving

  • bread bhurji recipe | whole wheat bread masala snack | crispy bread bhurji | Indian veg bread bhurji … More..

    Recipe# 3618

    27 December, 2024

    235

    calories per serving

  • rice and palak appe recipe | rice and palak appe for chronic kidney disease | healthy rajgira palak … More..

    Recipe# 7898

    13 January, 2025

    0

    calories per serving

  • mooli paratha recipe | Punjabi mooli paratha | traditional mooli ka paratha | radish paratha | diabetic friendly … More..

    Recipe# 3610

    20 January, 2025

    78

    calories per serving

  • multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images.Multigrain roti is made … More..

    Recipe# 5864

    21 January, 2025

    104

    calories per serving

  • moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada … More..

    Recipe# 2130

    21 January, 2025

    124

    calories per serving

  • soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 … More..

    Recipe# 3062

    27 January, 2025

    161

    calories per serving

  • bajra kand roti recipe | black millet purple yam paratha | pearl millet gluten free flatbread | with … More..

    Recipe# 3310

    04 February, 2025

    68

    calories per serving

  • cucumber soya pancake recipe | soya cucumber chilla | savoury cucumber pancakes | with 19 amazing images. Juicy cucumber … More..

    Recipe# 3597

    12 February, 2025

    66

    calories per serving

  • low fat chaas recipe | Indian low fat buttermilk |healthy Indian low fat curd drink | with 6 … More..

    Recipe# 7626

    18 February, 2025

    35

    calories per serving

  • healthy kadhi recipe | low fat Gujarati kadhi | with 10 amazing images.Kadhi is one of the most … More..

    Recipe# 7628

    19 February, 2025

    77

    calories per serving

  • flax seeds with curd recipe | flax seeds with curds and strawberries, healthy Indian snack | healthy flax … More..

    Recipe# 6487

    20 February, 2025

    261

    calories per serving

  • flax seed raita recipe | Omega 3 fatty acids rich raita | doodhi, mint and curd flax seed … More..

    Recipe# 5587

    11 March, 2025

    44

    calories per serving

  • dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..

    Recipe# 4183

    13 March, 2025

    117

    calories per serving

  • healthy pyaz wali bhindi | pyaz wali bhindi recipe | okra onion sabzi | Punjabi pyaz wali bhindi … More..

    Recipe# 3783

    25 March, 2025

    111

    calories per serving

  • bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | … More..

    Recipe# 3240

    01 April, 2025

    113

    calories per serving

  • jowar bajra thalipeeth recipe | healthy jowar thalipeeth | Maharashtrian multigrain thalipeeth | with 23 amazing images. Here we … More..

    Recipe# 5583

    01 April, 2025

    92

    calories per serving

  • bulgar wheat salad recipe | bulgar wheat salad with vegetables | healthy Indian dalia salad with curd dressing … More..

    Recipe# 3773

    02 April, 2025

    86

    calories per serving

  • cabbage apple salad recipe | healthy Indian apple cabbage salad | cabbage apple salad with dill dressing | … More..

    Recipe# 4235

    02 April, 2025

    59

    calories per serving

    179

    calories per serving

    healthy parfait recipe | Indian style yoghurt parfait | diabetes friendly fruit and yogurt parfait | with 22 … More..

    169

    calories per serving

    spinach vegetable roll recipe | Indian style vegetable spinach wrap | healthy palak vegetable roll | with 31 … More..

    43

    calories per serving

    dahi bhindi recipe | healthy dahi bhindi recipe | Rajasthani dahi bhindi | okra with yogurt | with … More..

    20

    calories per serving

    baked chakli recipe | low fat chakli | baked rice flour chakli | homemade rice flour chakli | … More..

    97

    calories per serving

    arrot dosa recipe | carrot dosa for chronic kidney disease | healthy carrot buckwheat dosa |A soft, pancake … More..

    37

    calories per serving

    chhena recipe | home made chenna | base ingredient for Bengali sweets | fresh chhena | with 13 … More..

    235

    calories per serving

    bread bhurji recipe | whole wheat bread masala snack | crispy bread bhurji | Indian veg bread bhurji … More..

    0

    calories per serving

    rice and palak appe recipe | rice and palak appe for chronic kidney disease | healthy rajgira palak … More..

    78

    calories per serving

    mooli paratha recipe | Punjabi mooli paratha | traditional mooli ka paratha | radish paratha | diabetic friendly … More..

    104

    calories per serving

    multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images.Multigrain roti is made … More..

    124

    calories per serving

    moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada … More..

    161

    calories per serving

    soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 … More..

    68

    calories per serving

    bajra kand roti recipe | black millet purple yam paratha | pearl millet gluten free flatbread | with … More..

    66

    calories per serving

    cucumber soya pancake recipe | soya cucumber chilla | savoury cucumber pancakes | with 19 amazing images. Juicy cucumber … More..

    35

    calories per serving

    low fat chaas recipe | Indian low fat buttermilk |healthy Indian low fat curd drink | with 6 … More..

    77

    calories per serving

    healthy kadhi recipe | low fat Gujarati kadhi | with 10 amazing images.Kadhi is one of the most … More..

    261

    calories per serving

    flax seeds with curd recipe | flax seeds with curds and strawberries, healthy Indian snack | healthy flax … More..

    44

    calories per serving

    flax seed raita recipe | Omega 3 fatty acids rich raita | doodhi, mint and curd flax seed … More..

    117

    calories per serving

    dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..

    111

    calories per serving

    healthy pyaz wali bhindi | pyaz wali bhindi recipe | okra onion sabzi | Punjabi pyaz wali bhindi … More..

    113

    calories per serving

    bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | … More..

    92

    calories per serving

    jowar bajra thalipeeth recipe | healthy jowar thalipeeth | Maharashtrian multigrain thalipeeth | with 23 amazing images. Here we … More..

    86

    calories per serving

    bulgar wheat salad recipe | bulgar wheat salad with vegetables | healthy Indian dalia salad with curd dressing … More..

    59

    calories per serving

    cabbage apple salad recipe | healthy Indian apple cabbage salad | cabbage apple salad with dill dressing | … More..

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