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Carrot Dosa


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A soft, pancake like dish made with rice flour and grated carrots, the Carrot Dosa is ideal for breakfast or as a snack any time you feel hungry as it can be prepared within minutes without much to do.

कॅरट डोसा - हिन्दी में पढ़ें (Carrot Dosa for Chronic Kidney Disease in Hindi) 

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carrot dosa recipe | carrot dosa for chronic kidney disease | healthy carrot buckwheat dosa |

A soft, pancake like dish made with rice flour and grated carrots, the Carrot Dosa is ideal for breakfast or as a snack any time you feel hungry as it can be prepared within minutes without much to do. The addition of grated coconut provides an energy boost and also lends softness to these pancakes. Have these pancakes fresh off the tava, and you will love the crisp yet soft feel of every bite.

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Carrot Dosa for Chronic Kidney Disease recipe - How to make Carrot Dosa for Chronic Kidney Disease

Preparation Time:    Cooking Time:    Total Time:     12Makes 12 dosas (12 dosa )
Show me for dosas

Ingredients

For Carrot Dosa
1 cup grated carrot
1 cup buckwheat (kuttu or kutti no daro) flour
1/4 cup freshly grated coconut
2 tsp ginger-green chilli paste
1/4 cup whisked curds (dahi)
salt or as advised by doctor / dietitian
3 tsp oil for greasing and cooking
Method

For carrot dosa
    For carrot dosa
  1. To make carrot dosa recipe, combine all the ingredients along with 1 3/4 cups of water in a deep bowl.
  2. Mix well to make a batter of pouring consistency.
  3. Heat a non-stick tava (griddle) and grease it lightly using 1/8 tsp oil.
  4. Pour a ladleful of the batter on the tava (griddle) and allow it to spread to make a 125 mm. (5") diameter circle.
  5. Cook the dosa using 1/8 tsp oil, on a medium till it turns golden brown in colour from both the sides.
  6. Repeat steps 3 to 5 to make 11 more dosas.
  7. Serve carrot dosa immediately.

Carrot Dosa Video by Tarla Dalal

Accompaniments

Coconut Chutney ( Idlis and Dosas) 
Green Chutney ( Mumbai Roadside Recipes) 
Mint and Onion Chutney 

Nutrient values (Abbrv) per dosa
Energy97 cal
Protein1.2 g
Carbohydrates11.5 g
Fiber1.2 g
Fat4.8 g
Cholesterol1 mg
Sodium4.6 mg

RECIPE SOURCE : Snacks Under 10 MinutesBuy this cookbook
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