14 alfalfa sprouts recipes

16 alfalfa sprouts recipes | Indian recipes using alfalfa sprouts |
alfalfa sprouts recipes | Indian recipes uinng alfalfa sprouts |
Sprouting converts the complex nutrients stored in the seeds into a form that can be easily digested. Sprouts are a good source of fibre that binds extra fat and throws it out of the body. Sprouts keep you away from impulsively snacking on high calorie foods.
Beetroot, Peppers, Carrot Healthy Salad for Work
Just a bit of alfalfa sprouts does wonders to your salad.
1. Beet and sprouts salad is a true Indian style simple salad for everyday cooking. Healthy sprouted beetroot salad needs a little planning to buy alfa-alfa sprouts, but it’s worth the effort. Learn how to make beetroot and alfa-alfa sprouts salad.
Beet and Sprouts Salad, Healthy Sprouted Beetroot Salad
2. Jowar Kale Palak Veg Antioxidant salad : This super-duper lunch salad, loaded with the goodness of millets, veggies and alfalfa sprouts, is bound to gain you lots of compliments and enthuse your colleagues also to make a healthy shift towards salad lunches !
Jowar Kale Palak Veg Antioxidant Healthy Office Salad
Indian toasts and sandwiches using alfalfa sprouts
1. Alfalfa Sprouts and Apple On Toast : whole wheat bread slices are topped with a healthy topping of low-fat curds, alfalfa sprouts, apples, and other ingredients perked up with mustard powder and black pepper powder.
Creamy Alfalfa Sprouts and Apple On Toast
Benefits of alfalfa sprouts
Alfalfa Sprouts : With a decent amount of fiber and very low fat count, these sprouts are a healthy addition to maintain heart health and good for diabetics. They are a good source of folate which has been known to have a key role on preventing neural birth defects in new born babies.
Antioxidant, Protein Rich Healthy Lunch Salad
Pregnant women must benefits from its key nutrients from through all the 3 trimesters. Shiny bouncy hair needs protein, vitamin C, antioxidants and zinc. Alfalfa sprouts has all of these. See detailed benefits of alfalfa sprouts in alfalfa sprouts glossary.
See alfalfa sprouts recipes | alfalfa sprouts recipe collection below.
beet and sprouts salad recipe | healthy sprouted beetroot salad | beetroot and alfa-alfa sprouts salad | beetroot … More..
Recipe# 3739
06 December, 2024
calories per serving
Bread, as sandwich or toast, is a great breakfast option, not just because it can be prepared quickly … More..
Recipe# 958
06 December, 2024
calories per serving
A holiday brunch? your meal is incomplete with this beautiful grilled pepper and cheese salad. Use red, yellow … More..
Recipe# 5538
06 December, 2024
calories per serving
The Arabs call alfalfa sprouts ‘the father of all foods’! Sprouts are fortified with good amounts of nutrients … More..
Recipe# 5573
06 December, 2024
calories per serving
Alfalfa is a very healthy herb often used in home remedies for digestive disorders, cholesterol, diabetes , etc. … More..
Recipe# 5760
06 December, 2024
calories per serving
Exotic! That’s what this salad is. With a rare combination of roasted capsicum and alfalfa sprouts with an … More..
Recipe# 6017
06 December, 2024
calories per serving
If you want to start a party on the perfect note, start with crostinis. Dainty crisped pieces of … More..
Recipe# 6802
06 December, 2024
calories per serving
A salad is the most awesome lunch ever! It’s light, filling, nutritious, and so convenient to pack in … More..
Recipe# 7330
06 December, 2024
calories per serving
beetroot, capsicum and carrot salad recipe | healthy paneer rocket leaves and alfalfa sprouts salad | folic acid, … More..
Recipe# 7365
06 December, 2024
calories per serving
jowar kale palak salad recipe | spinach, capsicum, alfalfa sprouts salad | healthy jowar vegetable salad | with … More..
Recipe# 7341
23 February, 2025
calories per serving
Here’s one more mind-blowing way to include healthy quinoa in your diet.A lunch salad made of cooked quinoa, … More..
Recipe# 7329
23 February, 2025
calories per serving
sprouts beetroot vegetable salad recipe | sprouts feta cheese vegetable salad | cherry tomatoes, sprouts, protein and fibre … More..
Recipe# 7245
23 February, 2025
calories per serving
rajma vegetable salad recipe | healthy kidney beans salad with rocket leaves, baby spinach and tomatoes | Indian … More..
Recipe# 7255
23 February, 2025
calories per serving
antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, … More..
Recipe# 7258
23 February, 2025
calories per serving
calories per serving
beet and sprouts salad recipe | healthy sprouted beetroot salad | beetroot and alfa-alfa sprouts salad | beetroot … More..
calories per serving
Bread, as sandwich or toast, is a great breakfast option, not just because it can be prepared quickly … More..
calories per serving
A holiday brunch? your meal is incomplete with this beautiful grilled pepper and cheese salad. Use red, yellow … More..
calories per serving
The Arabs call alfalfa sprouts ‘the father of all foods’! Sprouts are fortified with good amounts of nutrients … More..
calories per serving
Alfalfa is a very healthy herb often used in home remedies for digestive disorders, cholesterol, diabetes , etc. … More..
calories per serving
Exotic! That’s what this salad is. With a rare combination of roasted capsicum and alfalfa sprouts with an … More..
calories per serving
If you want to start a party on the perfect note, start with crostinis. Dainty crisped pieces of … More..
calories per serving
A salad is the most awesome lunch ever! It’s light, filling, nutritious, and so convenient to pack in … More..
calories per serving
beetroot, capsicum and carrot salad recipe | healthy paneer rocket leaves and alfalfa sprouts salad | folic acid, … More..
calories per serving
jowar kale palak salad recipe | spinach, capsicum, alfalfa sprouts salad | healthy jowar vegetable salad | with … More..
calories per serving
Here’s one more mind-blowing way to include healthy quinoa in your diet.A lunch salad made of cooked quinoa, … More..
calories per serving
sprouts beetroot vegetable salad recipe | sprouts feta cheese vegetable salad | cherry tomatoes, sprouts, protein and fibre … More..
calories per serving
rajma vegetable salad recipe | healthy kidney beans salad with rocket leaves, baby spinach and tomatoes | Indian … More..
calories per serving
antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, … More..

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