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43 Typhoid Recipes

Last Updated : 11 December, 2024

Typhoid
टायफ़ायड - हिन्दी में पढ़ें (Typhoid in Hindi)
ટાઈફોઈડ રેસિપિ - ગુજરાતી માં વાંચો (Typhoid in Gujarati)

Typhoid Recipes, Healthy Veg Indian Typhoid Recipes Diet

Healthy typhoid recipes, Indian typhoid diet. Typhoid is a type of fever caused by bacteria called Salmonella typhi, which spreads through water and food. Typhoid is associated with symptoms like poor appetite, headache, lethargy, general pain, diarrhoea and gastric discomfort. Diet plays a major role in the proper cure of typhoid. Drugs alone cannot help unless you follow the recommended diet.


The diet should be progressive, moving from liquid diet to a soft diet and eventually a normal diet depending upon the individual’s food tolerance level. You need to avoid fried, junk foods, and follow some general pointers.

6 Important  Dietary Pointers for Typhoid:

Moong Dal Dosa, Healthy Pregnancy RecipeMoong Dal Dosa, Healthy Pregnancy Recipe

1. Since your appetite will be low, go for calorie-dense foods that are low in fibre. We suggest the Moong Dal Dosa recipe.

2. An increase in the body’s metabolic rate causes tissue breakdown. So, you need to opt for foods with sufficient protein, such as the Wholesome Khichdi.

3. Prefer to eat freshly cooked meals rather than raw foods and salads.

4. Always remember to eat small and frequent meals like Mini Jowar Pancakes.

5. Avoid drinking water during meals, because it will make you feel fuller and you will refrain from eating food.

6. Tolerance to milk and other dairy products is very individualistic. Check with a smaller quantity and continue only if it suits you. If you have diarrhoea, it is better to avoid dairy products.

Foods to be avoided when you have Typhoid:

1. High fibre foods like whole grain flours like jowar, ragi, whole wheat flour, bran flakes, broccoli, peas, beans, whole pulses, pear and other fruits with skin etc.

2. Gas-forming foods like cabbage, broccoli, cauliflower, radish, turnips, whole pulses like chick pea etc.

3. Highly-seasoned foods like spicy chaats, sizzlers, curries, gravies, chutneys, pickles, pulaos and biryanis, and seasonings like oregano, thyme and chili flakes. These tend to irritate the digestive tract.

4. Junk foods like pasta, pizzas, burgers, French fries etc.

3 Stages of a typhoid diet

beginning from a liquid diet, slowly graduating to a semi-solid diet and then a normal diet.

1. Liquid Diet – When suffering from typhoid, it is very important to stay hydrated because there is a lot of water loss due to diarrhoea. You need to consume 3 to 4 litres of fluids daily to flush out the toxins through urine.

Apart from water, fluids can be taken in the form of fruit juices like Pineapple, Apple and Cucumber Juice, buttermilk, soups, barley water Coconut Water with Coconut Meat etc. Go for soupy meals, which will give you enough proteins and also keep you satiated.

Coconut Water with Coconut Meat
Coconut Water with Coconut Meat

2. Semi-Solid Diet - As your appetite gets better, you should include semi-solid foods like banana, boiled rice, baked potato, boiled eggs, stewed or baked apple etc. When there is no fever, you can include other fruits and boiled vegetables too. Try recipes like Soft Boiled Eggs and Apple Stew.


3. Normal Diet - As you recover and feel alright, you can start including yoghurt and eggs Fried Egg because these are easily digestible and provide good quality proteins. Enjoy a glass of chaas. Vegetarians can obtain protein from dals and paneer.

Chaas, Buttermilk Recipe, Salted Chaas Recipe
Chaas, Buttermilk Recipe, Salted Chaas Recipe

Explore the sub-categories of this section online to find out what kind of juices, soups, protein-rich, low-fibre foods you can have. Also discover some interesting breakfast and snack options that will help you heal and recuperate.

Enjoy our healthy typhoid recipes, Indian typhoid diet and other typhoid articles below.

Typhoid

Typhoid Drinks

Typhoid Breakfast

Typhoid Low Fibre

Typhoid Protein Rich

Typhoid Snacks

Typhoid Soups

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    calories per serving

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    calories per serving

    banana raita recipe | kele ka raita | with amazing 8 images. A perfect blend of sweet and … More..

    103

    calories per serving

    apple stew for babies | stewed apples for babies | apple puree for babies | soft food for … More..

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    calories per serving

    cold cucumber soup | Indian style cucumber soup | healthy low calorie cold cucumber soup | with 9 … More..

    113

    calories per serving

    bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | … More..

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    calories per serving

    homemade herbal tea recipe | fresh herbal tea | ginger tulsi tea for cold | how to make … More..

    23

    calories per serving

    quick vegetable broth soup recipe | healthy clear Indian soup | mixed veg clear soup | with 24 … More..

    26

    calories per serving

    quick rice panki recipe | no fermentation rice panki | rice flour and urad dal panki | with … More..

    161

    calories per serving

    homemade strained barley water recipe | clear fluid diet | barley water clear liquid diet | barley water … More..

    222

    calories per serving

    carrot juice for babies | how to make carrot juice for 6 month old baby | Indian baby … More..

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