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fried egg recipe | perfect healthy fried egg | how to fry an egg | how to make fried eggs |
Tarla Dalal
06 December, 2024
Table of Content
About Fried Egg
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Ingredients
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Methods
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Like fried egg recipe
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What is fried egg made of?
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How to make fried egg
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Pro tips to make fried egg
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Nutrient values
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fried egg recipe | perfect healthy fried egg | how to fry an egg | how to make fried eggs | with 12 amazing images.
fried egg is a sumptuous Indian breakfast for any day of the week. Learn how to make fried egg recipe | perfect healthy fried egg | how to fry an egg | how to make fried eggs |
Start your day tastefully, with this delicious fried egg. To fry an egg, isn’t very difficult. Egg is cracked on a non-stick fry pan and seasoning it with basic salt and pepper.
The crispy golden fried eggs are a treat for the eyes too. This easy and quick dish has to be served immediately to enjoy its soft yet slightly-crisp texture. With toast or bread, it makes a fab breakfast.
Being cooked in minimum oil, this perfect fried egg is a nourishing fare. With 6.7 g of protein per fried egg, it will keep you satiated for long hours. The protein will help build muscles and promote cell growth. It can be served to anyone - from kids to adults to senior citizens and even pregnant mothers.
pro tips to make fried eggs: 1. You can use butter to enhance the taste, it adds flavor and helps create a crispy crust, but olive oil or vegetable oil can also work well. 2.Add salt and pepper to the egg as soon as it hits the pan. This helps the seasonings to penetrate the egg. 3. You can use a cookie cutter or a round mould to make a perfect round fried egg.
Enjoy fried egg recipe | perfect healthy fried egg | how to fry an egg | how to make fried eggs | with step by step photos.
Fried Egg, Perfect Fried Egg Recipe recipe - How to make Fried Egg, Perfect Fried Egg Recipe
Tags
Preparation Time
2 Mins
Cooking Time
4 Mins
Total Time
6 Mins
Makes
2 fried eggs
Ingredients
Method
For fried egg
- To make fried egg
- Sprinkle salt and pepper evenly over it and allow it to cook on a medium flame for 1 minute.
- Turnover the egg with the help of a wooden spatula, and cook on a medium flame for a few seconds.
- Repeat steps 1 to 3 to make one more fried egg.
- Serve the fried egg immediately.
Fried Egg, Perfect Fried Egg Recipe recipe with step by step photos
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fried egg recipe | perfect healthy fried egg | how to fry an egg | how to make fried eggs | then do try other egg recipes also:
- egg biryani recipe | Indian style pressure cooker egg biryani | instant pot egg biryani |
- egg curry recipe | restaurant style anda masala | egg masala Indian curry |
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fried egg recipe | perfect healthy fried egg | how to fry an egg | how to make fried eggs | then do try other egg recipes also:
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See the below image of list of ingredients for making fried egg.
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See the below image of list of ingredients for making fried egg.
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To make fried egg recipe | perfect healthy fried egg | how to fry an egg | how to make fried eggs | heat ½ tsp of oil in a small non-stick pan. It creates a barrier between the egg and the pan, preventing the egg from sticking and tearing.
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Crack one egg on the pan.
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Sprinkle salt to taste. It creates a barrier between the egg and the pan, preventing the egg from sticking and tearing.
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Sprinkle freshly ground black pepper powder to taste evenly over it. Pepper powder provides a subtle heat and a slightly spicy flavor.
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Allow it to cook on a medium flame for 1 minute.
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Turnover the egg with the help of a wooden spatula and cook on a medium flame for a few seconds.
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Repeat steps 1 to 3 to make one more fried egg.
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Serve fried egg recipe | perfect healthy fried egg | how to fry an egg | how to make fried eggs | immediately.
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To make fried egg recipe | perfect healthy fried egg | how to fry an egg | how to make fried eggs | heat ½ tsp of oil in a small non-stick pan. It creates a barrier between the egg and the pan, preventing the egg from sticking and tearing.
-
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You can use butter to enhance the taste, it adds flavor and helps create a crispy crust, but olive oil or vegetable oil can also work well.
![]()
-
Add salt and pepper to the egg as soon as it hits the pan. This helps the seasonings to penetrate the egg.
![]()
-
You can use a cookies cutter or a round mould to make perfect fried egg.
![]()
-
You can use butter to enhance the taste, it adds flavor and helps create a crispy crust, but olive oil or vegetable oil can also work well.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per fried egg
| Energy | 109 cal |
| Protein | 6.7 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Fat | 9.1 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
Click here to view Calories for Fried Egg, Perfect Fried Egg Recipe
The Nutrient info is complete
Brian
March 13, 2025, midnight
Guys, someone should check these things before you post. The table and text are contradictory. In any event an egg is more like 100 grams than 50 grams. I''ll put the text (section 7.1) followed by the table figures in brackets. Calories 87 ( 109). According to you proteins count for 27 Calories (capital C please). That means it is 27/109 asa proportion. For a 100g egg that would be 25g. It would be half for a 50g egg. You suggest it is 6.7 g. Please do some simple arithmetic before you post these things.
Tarla Dalal
March 13, 2025, midnight
The weight of an egg is between 50g, with large eggs weighing about 70g usually. These nutrition calculations are based on a medium egg weighing approx. 50 g.
Manali Gawad
March 13, 2025, midnight
A very quick and easy recipe
Asari
March 13, 2025, midnight
Quick.. instant.. fried egg.. perfect for a breakfast.. just perfect..
