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Healthy Indian Recipes > High Blood Pressure >
9 Lower Blood Pressure Subzis & Dals recipes
Last Updated : Oct 22,2024
Recipe# 22326
13 Jul 22 
Sprouts Kadhi by Tarla Dalal
Give your regular kadhi a nutrient boost by adding sprouts to it. A traditional tempering gives the Sprouts Kadhi an appetising aroma, while ingredients like green chilli paste and spice powders give it an irresistible flavour.
The sprouts not only contribute immense nutrients and fibre but al ....
Recipe #22326
Sprouts Kadhi
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Mooli Moong Dal, Low Salt Recipe by Tarla Dalal
The spiky flavour of white radish and the mellow, comforting nature of moong dal complement each other beautifully in this nutrient-dense dish. As it is low in sodium, radish is an apt ingredient for those with hypertension.
Also try other low salt recipes like
Recipe #22324
Mooli Moong Dal, Low Salt Recipe
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Pumpkin and Chawli Errissery, Low Salt Recipe by Tarla Dalal
Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, garlic and red chillies, the vegetables become a perfect accompaniment for hot rice and dal.
Here, we have used pumpkin, a low-sodium vegetable, together with nutritious chawli to make an ....
Recipe #42026
Pumpkin and Chawli Errissery, Low Salt Recipe
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Dahi Bhindi, Low Salt Recipe by Tarla Dalal
Dahi Bhindi is a mouth-watering recipe, which can be part of your daily fare. It takes a while to cook but since bhindi is low in sodium content, it is definitely worth making this for those with high blood pressure.
The combination of vegetables and spices is perfect, to lift the taste of subzi ....
Recipe #22321
Dahi Bhindi, Low Salt Recipe
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Mixed Vegetable Thoran, Low Salt Recipe by Tarla Dalal
Thoran is an all-time favourite Keralite vegetable preparation. It is a simple but flavour-packed method of tempering veggies with red chillies and garlic, and seasoning it with crushed cumin seeds.
A dash of red chilli powder adds a touch of spice to this peppy dish. Do not miss out on the garli ....
Recipe #41654
Mixed Vegetable Thoran, Low Salt Recipe
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Cabbage Nachni Koftas in Makhani Gravy, Low Salt Recipe by Tarla Dalal
The moment somebody hears the word ‘makhani’, it reminds them of a rich and buttery gravy and they immediately strike it off their diet-friendly list!
However, this innovative recipe shows that you can recreate the same buttery experience using apt ingredients and cooking methods, in a pretty mu ....
Recipe #22322
Cabbage Nachni Koftas in Makhani Gravy, Low Salt Recipe
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Recipe# 5701
28 Oct 24
Sprouted Masala Matki Sabzi by Tarla Dalal
sprouted masala matki sabzi recipe |
sprouted moth masala |
matki sprouts curry |
healthy snack | with step by step images.
sprouted masala matki sabzi is a nour ....
Recipe #5701
Sprouted Masala Matki Sabzi
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Masala Cauliflower with Green Peas Sabzi by Tarla Dalal
masala cauliflower with green peas sabzi recipe |
healthy cauliflower peas masala |
masala gobi matar sabzi |
Indian style gobi matar | with 32 amazing images.
masala ca ....
Recipe #6424
Masala Cauliflower with Green Peas Sabzi
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Mili Jhuli Subzi ( High Blood Pressure Recipe) by Tarla Dalal
Apt use of spices can effectively cover up the inadequacy of salt, ensuring that a dish still tastes fabulous! This Mili Jhuli Subzi is a perfect examples. A tempting collection of colourful and juicy veggies is cooked with tomatoes and a paste of onions, spices and seeds.
This paste also incl ....
Recipe #22323
Mili Jhuli Subzi ( High Blood Pressure Recipe)
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Soya
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