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Cuisine > Indian Veg Recipes > Punjabi > Punjabi Sabzis
192 Punjabi Sabzis Recipes
Last Updated : 24 February, 2025
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Punjabi sabzis | Punjabi vegetarian sabji | Punjabi subzi dishes
Punjabi Sabzi Recipes | 325 Punjabi Vegetarain Sabzis | Punjabi Sabzi dishes | The sabzis of Punjab are not simple accompaniments! Even the easiest of their sabzis are tongue-tickling delights with a rich flavour and luscious texture. They tend to be quite heavy too because of the surplus use of ghee, cream and other dairy products, which is what makes them so tasty too! Treat your palate to all-time favourites like Peshawari Chole, Malai Kofta, Mutter Paneer Butter Masala and Palak Paneer. Spices like garam masala, kasoori methi and carom seeds are used generously. The subzis are often accompanied with tandoori flatbreads and a glass of lassi/chaach.
Paneer-Based Sabzis
Paneer, a fresh cheese, is a popular ingredient in Punjabi cuisine. This category includes dishes like "matar paneer," "palak paneer," and "shahi paneer." These sabzis are known for their creamy texture and rich flavor.
palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheese |
Punjabi paneer pasanda recipe | Indian style paneer pasanda gravy | veg Punjabi recipe |
Legume-Based Sabzis
- This category focuses on dishes made with lentils and beans, such as "rajma" (kidney beans) and "chole" (chickpeas). These sabzis are rich in protein and are often cooked in a flavorful tomato-based gravy.
chole recipe | Punjabi chole | roadside chole | Punjabi chana masala |
Vegetable Combinations in Punjabi Sabzi
- This includes sabzis where two or more vegetables are cooked together, such as "aloo gobi," "aloo matar" (potatoes and peas), and mixed vegetable preparations. These dishes showcase the versatility of Punjabi cooking and the ability to combine various flavors and textures.
Punjabis even love semi-dry preparations like Shalgam ki Subzi, Kathal ki Subzi using indigenous vegetables like turnip and jackfruit. The vegetable is combined with commonly-available spices, spice powders and other ingredients like onions, tomatoes, ginger, and so on.
shalgum ki sabzi recipe | Indian turnip vegetable | Punjabi shalgum ki sabzi | aloo shalgam ki sabzi
aloo methi sabzi | Punjab aloo methi | how to make aloo methi | potatoes with fenugreek leaves |
Famous Punjabi Sabzis
Punjabi sarson ka saag recipe | sarson ka saag recipe | healthy sarson da saag
Rajma and Sarson da saag surely top the list of popular Punjabi food. The luscious gravy made using kidney beans is flavoured with a wide range of ingredients like ginger and green chillies to tomatoes and onions, spices and masala powders too. Rajma tastes best with chawaal. Come winter and Punjabi households smell of this aromatic Sarson ka Saag that is typically served with Makai ki Roti. Mustard leaves have a unique flavour that is mildly bitter but quite pleasing to the palate.
rajma recipe | Punjabi kidney bean curry | authentic Punjabi rajma | healthy rajma recipe
Boiled chickpeas flavoured with a mix of spice powders and cooked to perfection makes Chole a great option for a hurried meal.
It is also the main component of famous street chaat delicacies like Chole Samosa Chaat, Chole Tikki Chaat and Chole Bhature.
chole tikki chaat recipe | aloo tikki chole | Punjabi chole tikki chaat | Indian street food chole tikki chaat
The North Indian section of any restaurant menu is incomplete without the mention of Mixed Vegetable Subzi, a gravy of tomatoes, onions and cashew nuts with a horde of colourful and juicy vegetables. Methi Malai Mutter, a creamy, sweet subzi made using green peas and methi leaves.
methi mutter malai | Punjabi methi matar malai | methi matar malai
achari baingan recipe | Punjabi style achari baingan masala | achari baingan sabzi |
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Paneer Makhanwala and Lehsuni Paneer Palak Subzi are other rich flavoured gravies made using succulent, soft paneer. Apart from the rich gravies, Aloo Methi and Sukhi Bhindi are some mouth-watering dry subzi preparation.
sukhi bhindi recipe | Punjabi dry bhindi | Indian bhindi ki sukhi sabzi | Indian masala bhindi |
Basic Punjabi masala and gravies
The moment you think about Punjab, you can imagine its folksy heritage, robust lifestyle and flaming fields. Punjabis are often considered hardcore non-vegetarians but, the state has amazing vegetarian delicacies too which are popular all around the globe. Stock up your kitchen shelf with this easy-to-make Punjabi Garam Masala and use it while preparing Palak Paneer, a highly nutritious combination of spinach and cottage cheese with a blend of spices.
Punjabi garam masala powder recipe | North Indian garam masala recipe | garam masala for sabzis
Basic Makhani Gravy and Kadai Gravy can be prepared and stored in the deep freezer. While making the subzi using the stored gravy, thaw and use it as per the recipe.
Enjoy our Punjabi Sabzi Recipes and Punjabi Recipe articles given below.
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