This category has been viewed 33712 times

 Healthy Indian Recipes > Healthy Veg Soups > 
32

Healthy Low Calorie Soups recipes


Last Updated : Apr 16,2024



लो कॅल सूप - हिन्दी में पढ़ें (Healthy Low Calorie Soups recipes in Hindi)
લો કૅલરી સૂપ - ગુજરાતી માં વાંચો (Healthy Low Calorie Soups recipes in Gujarati)

 

 

 

 

Healthy Low Cal Soups, Collection of Low Cal Indian Veg Soups

Soups are a bowlful of good health, only if they are not loaded with fat! So, in this section we let you in on the secrets of making Healthy Low Cal Soups, which are irresistibly tasty.

From clear soups to broths and creamy soups, we have covered them all. Load your soups with veggies, do away with high-fat ingredients like butter, cream and cheese, top up on herbs, and forget about high-cal accompaniments like bread croutons or dinner rolls.

Give our tasty Healthy Low-Cal Soup recipes a dekko like the Garlicky Beetroot Soup, Cauliflower Soup and you will soon get a hang of the right methods and ingredients to make super-tasty soups!

Nourishing Barley Soup is laden with the goodness of barley and is only 61 calories per serving. A classic protein rich Indian soup is Masoor Dal Paneer Soup having 59 calories per serving. The goodness of carrot is never to be left out and when mixed with low cal milk makes an eye friendly Carrot Onion Soup. This soothing Moong soup is mildly flavoured with a tempering of cumin seeds and curry leaves is chock-full of protein, iron and fibre. 

If you enjoyed Healthy Loe Calorie Soup Recipe articles you will enjoy the below 5 articles.

1.Healthy Veg Soups (72 recipes)

2. Healthy Chunky Soups Broth (19 recipes)

3. Healthy Clear Soups (16 recipes)

4. Healthy Jhat-pat Soup (17 recipes)

5. Healthy Thick Creamy Soups (22 recipes)


Show only recipe names containing:
  



Lemon and Coriander Soup ( Vitamin C Rich)
Recipe# 4622
30 Mar 21

  This recipe has an associated video
 by Tarla Dalal
lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup | with 25 amazing images. The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Masoor Dal and Paneer Soup
Recipe# 4631
01 Mar 21

 
 
by Tarla Dalal
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup | With 25 amazing images. masoor dal and paneer soup is a hot nourishing bowl which is sure to ....
Noodle, Sprouts and Capsicum Soup
Recipe# 22227
19 Feb 21

  This recipe has an associated video
 
by Tarla Dalal
Is this soup an appetizer or a meal itself? Well, the Noodle, Sprouts and Capsicum Soup is so wholesome it can be served in small portions as an appetizer, or in larger quantities as a snack or meal itself. The use of plenty of veggies and paneer brings in abundant vitamin C, protein, calcium ....
Mixed Sprouts and Barley Soup
Recipe# 39379
15 Nov 19

 
 
by Tarla Dalal
Mixed Sprouts and Barley Soup is a combination of two different types of proteins – mixed sprouts and barley – makes a complete protein-rich soup. Fondly known as the body’s building block, protein helps maintain body tissue, doing both development and repair. With lots of crunchy vegetables and nut ....
Gazpacho ( Low Calorie Healthy Cooking )
Recipe# 1341
14 Jan 19

 
 by Tarla Dalal
Cold soups are perfect to serve before lunch on hot summer days. They tingle awake the taste buds in a more pleasant way, without having to suffer sweaty foreheads! When it comes to cold soups, this low-cal Spanish soup Gazpacho is one of the best choices. A nice crunchy soup with cucumber and capsi ....
Minty Green Pea and Corn Soup
Recipe# 22231
04 Jan 19

 
 
by Tarla Dalal
Both green peas and corn are evergreen favourites with one and all. Ever thought of making the twain meet? Well, just cook the duo, blend and lace them with mint, and the result is a delectable soup that makes your taste buds squeal with joy! Green peas are rich in fibre, which makes it a good i ....
Chinese Clear Vegetable Soup ( Low Calorie Healthy Cooking)
Recipe# 1338
15 Dec 18

 
 by Tarla Dalal
This soup utilizes the technique of stir-frying to cook the veggies to ensure minimum losses f nutrients. Not only does it taste great, it is extremely delicious.
Vegetable Tortilla Soup ( Exotic Diabetic Recipe )
Recipe# 33740
20 Aug 10

 
 by Tarla Dalal
No reviews
Wow, that’s a lot of ingredients in one recipe! But do not let that intimidate you. The more of these vegetables you include in this recipe, the more nutritious it is. In fact, you can just make use of whatever vegetables you have readily at home!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?

Healthy Low Cal Soups
5
 on 10 May 18 12:06 PM