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14 Lower Blood Pressure Desserts Sweets recipes
Last Updated : Nov 10,2024
Desserts to Lower Blood Pressure
Everybody loves to be pampered with a mouthwatering desert. A meal is almost incomplete without it! But the amount of fat and sugar going in a dessert makes it unhealthy.
When it comes to health conditions like hypertension, they often have to refuse such treats with a heavy heart!
Nonetheless, we have come up with some interesting recipes, which can be enjoyed occasionally even by those with high blood pressure. These delicious indulgences can be guilt free, however it should be indulged in only once in a while and in moderate proportions.
This section brings to you healthy low sodium recipes like Vegan oats and coconut milk pudding, Strawberry oats pudding, Sweet potato halwa and so on…
These desserts are relatively low in calories and provides a healthier option when it comes to hypertensives! Try and reduce the fat and sugar content going inside the dessert and make sure your ingredients are low in sodium.
Greek yoghurt in Indian desserts to lower blood pressure
Greek yogurt is a good source of protein, which can help regulate blood pressure. Most Greek yogurt brands are low in sodium, which is important for managing blood pressure. Greek yogurt contains some healthy fats, which can help lower cholesterol levels.
chocolate high protein greek yoghurt dessert recipe | protein rich Indian yoghurt dessert | 9 grams protein easy dessert |
![chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |]()
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |
We have made an effort to give a healthy twist to these delectable desserts! However make it a point that you have it in moderation only! It is sure to satisfy your sweet tooth in a healthy way.
Try Our Other Lower Blood Pressure Recipes…
Lower Blood Pressure Accompaniments Recipes
Lower Blood Pressure Breakfast Recipes
Lower Blood Pressure International Recipes
Lower Blood Pressure Rice, Pulao Recipes
Lower Blood Pressure Rotis, Parathas Recipes
Lower Blood Pressure Salads Recipes
Lower Blood Pressure Soups Recipes
Lower Blood Pressure Subzis Recipes
Happy Cooking!
Vegan Oats and Coconut Milk Pudding by Tarla Dalal
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not just nutrients but also taste to any dish it is used in.
This no-fuss, easy-to-make Vegan Oats and Coconut Milk Pudding is a wonderfully healthy breakfast with a creamy mouth-feel ....
Recipe #42346
Vegan Oats and Coconut Milk Pudding
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Recipe #41113
Flax Seeds with Curd and Honey, Good for Weight Loss and Fitness
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Recipe# 5596
20 Jan 24 
Date and Walnut Balls by Tarla Dalal
date walnut balls recipe |
khajur akhrot balls |
3 ingredient vegan date nut balls |
sugar free date nut balls | with 10 amazing images.
Thanks to sweet and sticky dates, this sweet require ....
Recipe #5596
Date and Walnut Balls
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Healthy Sheera by Tarla Dalal
healthy sheera recipe |
ragi, whole wheat flour sheera |
no sugar sheera |
multi flour jaggery sheera | with 16 amazing images.
healthy sheera recipe is perfect f ....
Recipe #5303
Healthy Sheera
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Almond Berry and Coconut Cake, For Fitness and Weight Loss by Tarla Dalal
The Almond, Berry and Coconut Cake is a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey, unlike run-of-the-mill cakes that are made with maida and sugar.
Your body ....
Recipe #41134
Almond Berry and Coconut Cake, For Fitness and Weight Loss
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Strawberry Oats Pudding by Tarla Dalal
strawberry oats pudding recipe |
healthy oat strawberry pudding |
oats strawberry overnight pudding for weight loss |
creamy strawberry oats pudding |
sugar free pudding
Recipe #42347
Strawberry Oats Pudding
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Sweet Potato Halwa, Shakarkand Halwa by Tarla Dalal
sweet potato halwa recipe |
sweet potato halwa with less sugar |
sweet potato halwa for blood pressure |
sweet potato halwa for fasting |
Dive into Indian cuisine with
S ....
Recipe #22333
Sweet Potato Halwa, Shakarkand Halwa
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Recipe# 41064
11 Nov 24
Coconut Chia Pudding with Mixed Fruits by Tarla Dalal
coconut chia seeds pudding with mixed fruits recipe |
healthy Indian chia pudding |
vegan chia pudding |
high protein high fibre pudding | with 17 amazing images.
This easy
Recipe #41064
Coconut Chia Pudding with Mixed Fruits
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Sweet Potato Puranpoli by Tarla Dalal
sweet potato puran poli recipe |
shakarkand puranpoli |
puran poli with sweet potato | with 32 amazing images.
sweet potato puran poli is a sweet stuffed flat bread made by the stuffing of ....
Recipe #3606
Sweet Potato Puranpoli
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Eggless Date Pancake, Healthy Indian Pancake by Tarla Dalal
date pancakes recipe |
eggless date pancakes |
Indian date pancakes with nuts |
healthy whole wheat khajur pancakes | with 26 amazing images.
date pancakes recipe ....
Recipe #22335
Eggless Date Pancake, Healthy Indian Pancake
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Shahi Puran Poli, Indian Sweet Roti by Tarla Dalal
While the normal puran poli is made with a stuffing of sweetened coconut, the Shahi Puran Poli is a much grander version, made with sweetened and spice-tinged mawa inside.
The polis made of whole wheat flour become very soft when cooked with a stuffing of mawa, which lends its rich milky taste a ....
Recipe #8701
Shahi Puran Poli, Indian Sweet Roti
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Recipe #22334
Stuffed Apples in Saffron Sauce
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Recipe #22336
Low Fat Chocolate Fondue with Fruits
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Chocolate High Protein Greek Yogurt Dessert by Tarla Dalal
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chocolate high protein greek yogurt dessert recipe |
protein rich Indian yogurt dessert |
9 grams protein easy dessert | with 10 images.
This delicious and nutritious
chocolate high protein greek ....
Recipe #43130
Chocolate High Protein Greek Yogurt Dessert
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Soya
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