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Healthy Indian Recipes > Senior Citizen > Senior Citizen Indian
27 Senior Citizen Indian Recipes
Last Updated : 17 November, 2024
Indian Recipes
Here are the most exciting Indian dishes that are easy to chew and easy to digest. We have made sure to provide fiber rich recipes which include plenty of colourful vegetables, pulses and lentils. These recipes cater to the Indian palette and will be sure to tingle your taste buds with just the right amount of spice.
Try our dal recipes like Dal Moghlai and Chola Dal Pudla which are high in protein.
Want to try some mouth watering rice recipes? Try Palak Pulao which will surely bring a smile to your face when you eat them.
Vegetables are high in fiber and antioxidants while they are low in calories. They should be consumed in large quantities especially in old age to boost your immune system.
Try our vegetable recipes like Tendli Aur Matki Subzi and Baingan Methi ki Subzi
Basic pointers like mildly spiced foods and easy to chew, swallow and digest have also been considered while selecting the following recipes in a senior citizen’s diet.
Senior Citizen Easy to Swallow
Senior Citizen Healthy Heart, Low Cholesterol
palak methi and corn sabzi recipe | palak methi makai | palak methi makai sabji | with step … More..
Recipe# 4380
06 December, 2024
calories per serving
banana and papaya puree for babies | how to make banana and papaya puree for babies | banana … More..
Recipe# 5886
06 December, 2024
calories per serving
baingan ki sabzi recipe | brinjal methi sabzi | baingan tamatar sabzi | healthy eggplant Indian vegetable | … More..
Recipe# 43
06 December, 2024
calories per serving
masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | … More..
Recipe# 3947
06 December, 2024
calories per serving
-16045.webp)
hare lehsun ki chutney recipe | dhaniya lahsun ki chutney | healthy green garlic chutney | with 14 … More..
Recipe# 4855
06 December, 2024
calories per serving
nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | … More..
Recipe# 325
06 December, 2024
calories per serving
nachni paneer pancake recipe | ragi paneer pancake | healthy Indian red millet pancake | with 28 amazing … More..
Recipe# 3484
06 December, 2024
calories per serving
oats roasted capsicum soup recipe | roasted bell pepper soup | Indian style red capsicum soup | healthy … More..
Recipe# 3977
06 December, 2024
calories per serving
low calorie green chutney |low cal hari chutney | low cal coriander chutney | diabetic green chutney | … More..
Recipe# 3269
06 December, 2024
calories per serving
calories per serving
palak methi and corn sabzi recipe | palak methi makai | palak methi makai sabji | with step … More..
calories per serving
banana and papaya puree for babies | how to make banana and papaya puree for babies | banana … More..
calories per serving
baingan ki sabzi recipe | brinjal methi sabzi | baingan tamatar sabzi | healthy eggplant Indian vegetable | … More..
calories per serving
masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | … More..
calories per serving
hare lehsun ki chutney recipe | dhaniya lahsun ki chutney | healthy green garlic chutney | with 14 … More..
calories per serving
nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | … More..
calories per serving
nachni paneer pancake recipe | ragi paneer pancake | healthy Indian red millet pancake | with 28 amazing … More..
calories per serving
oats roasted capsicum soup recipe | roasted bell pepper soup | Indian style red capsicum soup | healthy … More..
calories per serving
low calorie green chutney |low cal hari chutney | low cal coriander chutney | diabetic green chutney | … More..
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