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30 Jain Subzis Recipes

Last Updated : 20 November, 2024

Jain Subzis
जैन सब्जी़ रेसिपी - हिन्दी में पढ़ें (Jain Subzis in Hindi)
જૈન શાક રેસીપી - ગુજરાતી માં વાંચો (Jain Subzis in Gujarati)

Jain Subzis recipes, Collection of Jain Sabzis

Jain Subzis recipes, Collection of Jain Sabzis. Subzis and gravies are an everyday affair. No day passes by without preparing at least one subzi or gravy in your kitchen, to accompany rice or rotis. Delicious Jain-style vegetable dishes can be prepared using a lot of tomatoes, apt spice powders and raw bananas instead of potatoes. Recipes like Ganthia Nu Shaak, Amritsari Gobi Mutter, Chawli Bean Subzi, Green Peas and Raw Banana Subzi, Kela Methi Nu Shaak , etc., are some of the must-try options contained in this section.

Kela Methi Nu Shaak
Kela Methi Nu Shaak

List of foods that are not consumed by Jains

  1.  onions
  2. Garlic
  3. Green ginger and Turmeric
  4. Yams
  5. Carrots
  6. Bambo Karela
  7.  Radish
  8. Funghi (mushrooms)
  9. Tubular vegetables like potatoes, sweet potatoes
  10. Green Leafy Vegetables like coriander, spinach, methi, cabbage, cauliflower greens and Dill leaves are avoided during the monsoon season.
  11. Cauliflower
  12. Many seeded vegetables like  Brinjal
  13. Pods of many trees including banyan tree, pipal tree etc
  14. Yeast
  15. Alcohol

Chawli Bean SubziChawli Bean Subzi

Many seeded vegetables like eggplant (baingan) are avoided as they are considered to be the carriers of new life, owing to the fact that they have many seeds. Even though not all Jains shun eggplant, this is the general thought process behind eliminating such ingredients. Similarly, green leafy vegetables are also avoided during "chaturmaas" ie a holy observance period coinciding with the monsoon season, as the chances of mistakenly eating micro-organisms increases.

Amritsari Gobi MutterAmritsari Gobi Mutter

Certain other things that are avoided by Jains observing a strict diet is the mixing of raw milk and pulses or eating leftover food the next day. All these rules have the same reasoning of non-violence and balanced lifestyle behind it. Even though these rules exist, not many adhere to it strictly as they only avoid onion, potato and garlic. Strict observance is not forced, but is encouraged.

This section opens up a world of Jain-friendly Sabzis recipes ranging from all-time favourites like Paneer Tikka Masala and Jain Pav Bhaji to must-try treats like Quick Paneer Subzi and Sev Tameta. Lose yourself in the tongue-tickling treats that this section holds in store for you. Dry snacks like khakhra and papad poha can be made in bulk and store in an air-tight container. A cup of masala chai with a scrumptious snack is surely a match made in heaven!

Paneer Tikka Masala, Green Pea and Paneer Tikka MasalaPaneer Tikka Masala, Green Pea and Paneer Tikka Masala

Quick Jain Indian Subzis

  • Quick Paneer Subzi - Delicious Jain-style vegetable that is uses basic ingredients like paneer, tomato, capsicums and spices like coriander and cumin. Because the subzi is so simple, it brings out the flavors of all the ingredients.

Quick Paneer SubziQuick Paneer Subzi

  • Chawli Bean subzi – This unique Chawli Bean Subzi is sure to please your palate with its exciting sweet, sour and spicy flavor. Since it does not utilize any root vegetables, it can be had by jains.
  • Kele ki subzi – Even though jains use a lot of raw bananas in their recipes, they also make subzis with ripe bananas and a simple tadka.

Enjoy our Jain Sabzi Recipes, Collection of Jain Sabzis and other Jain Recipe articles below. 

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  • You are sure to be using chawli, and even its a vegetable, quite commonly used in your cooking. … More..

    Recipe# 3938

    20 February, 2025

    91

    calories per serving

  • Punjabi matar paneer tikka masala | green peas paneer tikka masala recipe | mutter paneer with tikka masala … More..

    Recipe# 4029

    19 December, 2024

    349

    calories per serving

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    Recipe# 6358

    21 December, 2024

    124

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    Recipe# 1798

    25 January, 2025

    406

    calories per serving

  • quick paneer sabzi recipe | paneer ki sukhi sabzi | 10 minute paneer sabji | simple Indian jain … More..

    Recipe# 264

    06 December, 2024

    530

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  • methi papad recipe | methi papad nu shaak | Rajasthani methi papad | methi papad ki sabzi | … More..

    Recipe# 1800

    06 December, 2024

    145

    calories per serving

  • The buttery taste and luscious mouth-feel of the gravy makes Vegetable Makhanwala an ever-popular favourite. It is an … More..

    Recipe# 4024

    06 December, 2024

    120

    calories per serving

  • cabbage capsicum sabzi recipe | healthy simla mirch gobi sabzi | Indian dry cabbage capsicum sabzi | gobi … More..

    Recipe# 5611

    06 December, 2024

    29

    calories per serving

  • Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy. More..

    Recipe# 4025

    06 December, 2024

    363

    calories per serving

  • papad mangodi ki sabzi recipe | Rajasthani papad mangodi ki wadi | traditional Rajasthani sabji | with 34 … More..

    Recipe# 225

    06 December, 2024

    237

    calories per serving

    91

    calories per serving

    You are sure to be using chawli, and even its a vegetable, quite commonly used in your cooking. … More..

    349

    calories per serving

    Punjabi matar paneer tikka masala | green peas paneer tikka masala recipe | mutter paneer with tikka masala … More..

    124

    calories per serving

    bhinda nu shaak recipe | spicy okra sabzi | Gujarati bhindi ki sabzi | Indian stir fried okra … More..

    406

    calories per serving

    bhindi sambhariya recipe | Gujarati style stuffed bhindi | stuffed okra with coconut, coriander and spices | with … More..

    530

    calories per serving

    quick paneer sabzi recipe | paneer ki sukhi sabzi | 10 minute paneer sabji | simple Indian jain … More..

    145

    calories per serving

    methi papad recipe | methi papad nu shaak | Rajasthani methi papad | methi papad ki sabzi | … More..

    120

    calories per serving

    The buttery taste and luscious mouth-feel of the gravy makes Vegetable Makhanwala an ever-popular favourite. It is an … More..

    29

    calories per serving

    cabbage capsicum sabzi recipe | healthy simla mirch gobi sabzi | Indian dry cabbage capsicum sabzi | gobi … More..

    363

    calories per serving

    Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy. More..

    237

    calories per serving

    papad mangodi ki sabzi recipe | Rajasthani papad mangodi ki wadi | traditional Rajasthani sabji | with 34 … More..

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