This category has been viewed 41206 times
Healthy Indian Recipes > High Fiber > High Fiber Indian Recipes for Diabetes
92 High Fiber Indian Recipes For Diabetes Recipes
Last Updated : 04 March, 2025
Table of Content
high fibre vegetarian recipes to control diabetes | fibre rich Indian diabetes recipes |
High Fibre recipes to control diabetes, Fibre Rich Indian diabetes recipes. Fiber, a key nutrient for diabetics, delays the digestion of food and prevents the sudden rise in blood sugar levels immediately after a meal.
Oats Moong Dal Tikki
A good dose of fiber thus forms a very important part of a diabetic menu.
High Fiber breakfast recipes to control diabetes
Begin your day with a fiber breakfast like Oats Methi Muthia or Aliv Nutri Paratha and accompany it with a fruit for a complete fiber rich experience. Jowar and Vegetable Porridge and Broken wheat Upma are a few healthy fiber rich breakfast options in a bowl.
Broken Wheat Upma, Healthy Breakfast Recipe
Fibre rich meals to control diabetes
For main meals you can try recipes like Bulgur Wheat and Matki Pulao, Cabbage Carrot and Lettuce Salad and Doodhi and Chana Dal Subzi.
Doodhi and Chana Dal Subzi
vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal | One serving of vaal ki usal delivers 32% fiber, 20% vitamin B1, 19% protein, Phosphorus 31%, Magnesium 27% of your Recommended Dietary Allowance ( RDA).
vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal
Pair your gavarfali sukhi subzi with fiber rich bajra roti, jowar roti, jowar bajra garlic roti or whole wheat roti to make a healthy combination.
bajra roti recipe | bajre ki roti | healthy pearl millet roti | Rajasthani bajra roti | Sajje Roti | 2 bajra rotis provide 20% iron, 12% protein, 23% fiber and 20% Vitamin B1 of you daily RDA.
Fibre rich snacks to control diabetes
Bulgur Wheat Pancakes
And of course, we haven’t forgotten snacks. Bulgur Wheat Pancakes, Chana Dal and Cabbage Tikki etc. are a few options to treat your taste buds while keeping a check on blood sugar levels.
Chana Dal and Cabbage Tikki
One dish high fibre meals yo control diabetes
On days that you want to be in for a high fiber one dish meal, you can opt for recipes like Methi and Moong Sprouts Wrap, Broccoli Mushroom and Bean Sprouts Stir-fry or indulge into a simple Stuffed Nachni Roti. Ensure that you don't use too much oil in your cooking.
Methi and Moong Sprouts Wrap
These recipes will keep your sugar levels in check and we are sure you will the motivated to try a few more recipes using these healthy ingredients to get more variety and spice to your dishes.
Broccoli, Mushrooms and Bean Sprouts Stir Fry
oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats soup | The vegetables provide an abundant supply of vitamin C , a powerful antioxidant that reduces free-radical damage, slowing the onset of heart diseases, cancerand other age-related degenerative diseases. By using fibre-rich oats, we do away with traditional refined flour thickeners, making this vegetable oats soup all the more healthier.
Enjoy our High Fibre recipes to control diabetes, Fibre Rich Indian diabetes recipes and other fiber articles below.
High Fiber Recipes for Constipation
High Fiber Recipes for Pregnancy
High Fiber Recipes for Weight Loss
High Fiber to Lower Cholesterol
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, … More..
Recipe# 3982
06 December, 2024
calories per serving
nachni bajra khakhra recipe | healthy ragi khakhra | masala nachni khakhra | healthy snack | nachni bajra … More..
Recipe# 3865
06 December, 2024
calories per serving
stir fried bhindi with peanuts sabzi | moongphali bhindi | peanut okra stir fry recipe | with 25 … More..
Recipe# 375
06 December, 2024
calories per serving
oats adai recipe | oats spinach pancake | healthy oats recipe for weight loss | Indian vegetable oats … More..
Recipe# 7224
23 February, 2025
calories per serving
chana dal with cucumber recipe | cucumber chana dal subzi | healthy chana dal sabzi | khira aur … More..
Recipe# 3658
06 December, 2024
calories per serving
gobi matar sabzi recipe | matar gobi sabji | healthy gobi matar sabzi | with 32 amazing images. … More..
Recipe# 5744
06 December, 2024
calories per serving
palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings | with 29 … More..
Recipe# 5951
06 December, 2024
calories per serving
methi bajra paratha | healthy bajra paratha | methi bajra paratha for lunch | how to make methi … More..
Recipe# 7647
06 December, 2024
calories per serving
methi dal recipe | methi toovar dal | toor dal with fresh fenugreek | methi dal fry | … More..
Recipe# 7411
06 December, 2024
calories per serving
low calorie pea soup recipe | zero oil vegan green peas soup | healthy Indian pea soup | … More..
Recipe# 4231
06 December, 2024
calories per serving
calories per serving
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, … More..
calories per serving
nachni bajra khakhra recipe | healthy ragi khakhra | masala nachni khakhra | healthy snack | nachni bajra … More..
calories per serving
stir fried bhindi with peanuts sabzi | moongphali bhindi | peanut okra stir fry recipe | with 25 … More..
calories per serving
oats adai recipe | oats spinach pancake | healthy oats recipe for weight loss | Indian vegetable oats … More..
calories per serving
chana dal with cucumber recipe | cucumber chana dal subzi | healthy chana dal sabzi | khira aur … More..
calories per serving
gobi matar sabzi recipe | matar gobi sabji | healthy gobi matar sabzi | with 32 amazing images. … More..
calories per serving
palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings | with 29 … More..
calories per serving
methi bajra paratha | healthy bajra paratha | methi bajra paratha for lunch | how to make methi … More..
calories per serving
methi dal recipe | methi toovar dal | toor dal with fresh fenugreek | methi dal fry | … More..
calories per serving
low calorie pea soup recipe | zero oil vegan green peas soup | healthy Indian pea soup | … More..
Related Recipes
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 131 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Malaria Diet 17 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Low Veg Glycemic Index 86 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Dinner 85 recipes
- Magnesium Rich 94 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin E Rich 50 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 12 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 132 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 48 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 18 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 195 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2137 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1394 recipes
- Appe Mould 17 recipes
- Pan 223 recipes
- Indian Freezer recipes, meals 56 recipes
- Deep Pan 148 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 7 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 274 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
-10876.webp)
