This category has been viewed 14596 times
Cooking Basics > Deep Fry > Indian grilling
17 Indian Grilling Recipes
Last Updated : 17 November, 2024
Table of Content
Indian grilling recipes | healthy grilling recipes | vegetarian grilling recipes |
Indian grilling recipes | healthy grilling recipes | vegetarian grilling recipes |
Put Your Grill Pan to Good Use
Grilling is an international cooking method that has become very popular in India nowadays. So common is it that we see many bakeries and sandwich vendors replacing their tavas with grill pans!
A grill pan is simple equipment, easily available in India at affordable prices. You get electric grill pans, as well as simple stove-top ones. The electric ones are more popular though. The best thing about grilling is that it is no rocket science and anybody can start grilling right away. Veggies, brushed with oil and seasoned with sea salt, herbs and spices, can be grilled to make delicious accompaniments. On the other hand, you can make more elaborate grilled foods like sandwiches, which are filling enough to be a meal. After a while, you will start inventing your own mouth-watering grilled foods!
8 healthy grilling recipes | healthy grilling Indian recipes |
Since grilling involves applying dry heat to foods, it has two advantages – it cooks the food faster and also uses very little or no oil. At the same time, it also tends to boost the flavour of most foods, like eggplants or capsicum, making it super tasty.
1. Grilled Zucchini,
grilled cauliflower recipe | Indian grilled spiced crispy cauliflower | healthy roasted cauliflower with herbs |
3. Grilled Broccoli,
3. Grilled Pumpkin, etc. are irresistibly tasty – they can be used in salads and other dishes, or served as accompaniments.
grilled pumpkin recipe | grilled kaddu, bhopla | grilled pumpkin good for eyes, low in fat |
4. You can perk up the grilled eggplant or other veggies with some toasted sesame seeds to make it even tastier, as in the case of Grilled Sesame Eggplant.
5. Sea salt is a very effective seasoning for grilled foods and creates a burst of flavour on your palate, as you can see in the Grilled Baingan in Olive Oil and Sea Salt.
grilled baingan recipe | Indian grilled eggplant | spice roasted aubergine | healthy grilled brinjal snack |
6. A simple dressing, perhaps something lemony and herby, helps to convert a simple grilled food into an exotic starter, as is obvious in the Grilled Mushrooms in Garlic and Dill, and the
Grilled Mushrooms in Garlic and Dill
7. Grilled Sweet Potato in Lemon Coriander Dressing
Grilled Sweet Potato, Low Salt Recipe
grilled paneer recipe | Indian grilled cottage cheese | grilled paneer on grill pan |
grilled Indian sandwiches |
Spice Up Your Sandwich:
- Flavorful Fillings: Unlike their Western counterparts, Indian grilled sandwiches are packed with flavourful fillings like spiced potatoes, onions, tomatoes, and chilies. Each bite explodes with a symphony of sweet, tangy, and spicy notes.
- Chutney Magic: A key element is the addition of chutney, a condiment made with lentils, coconut, or mint, adding a burst of tanginess and moisture.
- Cheese Bliss (Optional): While not always included, some variations boast a melty layer of cheese, creating a satisfying textural contrast.
Grilled sandwiches, of course, have an evergreen appeal and you can make something extraordinary like the Grilled, Tomato, Eggplant and Paneer Sandwich instead of a plain cheese or veggie grilled sandwich.
Grilled, Tomato, Eggplant and Paneer Sandwich
The cooking method also helps you create exotic Italian starters like the Grilled Crostini with Cream Cheese Dip.
Grilled Crostini with Cream Cheese Dip
Once you get the hang of grilling, you will truly be spoilt for choice! There are so many, uncountable delicacies that you can cook, easily and quickly using your grill pan. You are in for a magical ride!
Why Grilling?
1. | It uses less oil and is healthier than deep-frying. |
2. | Looks more attractive because of the appetizing lines the grill pan leaves on the food. |
3. | Grilling pans are available everywhere it is reasonably priced in India. |
4. | Grilled veggies can be used in salads or served as an accompaniment. |
See our other recipes using different cooking methods which is interesting.

cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich | … More..
Recipe# 3721
06 December, 2024
calories per serving
cheese onion grilled sandwich recipe | onion cheese grilled Indian sandwich | grilled cheese and onion sandwich | … More..
Recipe# 3720
06 December, 2024
calories per serving
vegetable paneer grilled sandwich recipe | cabbage carrot and paneer grilled sandwich | paneer vegetable cheese grilled sandwich … More..
Recipe# 332
06 December, 2024
calories per serving
cheesy corn grilled sandwich recipe | corn cheese grilled sandwich | Indian sweet corn sandwich | with 28 … More..
Recipe# 6554
06 December, 2024
calories per serving
potato cheese grilled sandwich recipe | grilled aloo cheese sandwich | Indian potato cheese grilled sandwich | with … More..
Recipe# 6355
06 December, 2024
calories per serving
paneer bhurji panini recipe | Indian style cottage cheese panini | paneer panini sandwich | with 44 amazing … More..
Recipe# 376
24 February, 2025
calories per serving
grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with 23 amazing … More..
Recipe# 7093
17 March, 2025
calories per serving
three layered cheese grilled sandwich recipe | kids triple cheese grill sandwich | Indian style cheese grilled sandwich … More..
Recipe# 6467
06 December, 2024
calories per serving
This is surely one of the yummiest ways to enjoy fresh and crisp broccoli! Marinated with lemon juice … More..
Recipe# 7273
23 February, 2025
calories per serving
grilled baingan recipe | Indian grilled eggplant | spice roasted aubergine | healthy grilled brinjal snack | with … More..
Recipe# 6860
24 February, 2025
calories per serving
calories per serving
cabbage and paneer grilled sandwich | paneer cabbage grilled sandwich | cottage cheese and cabbage grilled sandwich | … More..
calories per serving
cheese onion grilled sandwich recipe | onion cheese grilled Indian sandwich | grilled cheese and onion sandwich | … More..
calories per serving
vegetable paneer grilled sandwich recipe | cabbage carrot and paneer grilled sandwich | paneer vegetable cheese grilled sandwich … More..
calories per serving
cheesy corn grilled sandwich recipe | corn cheese grilled sandwich | Indian sweet corn sandwich | with 28 … More..
calories per serving
potato cheese grilled sandwich recipe | grilled aloo cheese sandwich | Indian potato cheese grilled sandwich | with … More..
calories per serving
paneer bhurji panini recipe | Indian style cottage cheese panini | paneer panini sandwich | with 44 amazing … More..
calories per serving
grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with 23 amazing … More..
calories per serving
three layered cheese grilled sandwich recipe | kids triple cheese grill sandwich | Indian style cheese grilled sandwich … More..
calories per serving
This is surely one of the yummiest ways to enjoy fresh and crisp broccoli! Marinated with lemon juice … More..
calories per serving
grilled baingan recipe | Indian grilled eggplant | spice roasted aubergine | healthy grilled brinjal snack | with … More..


Related Recipes
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 131 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 212 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Malaria Diet 17 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Low Veg Glycemic Index 86 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Dinner 85 recipes
- Magnesium Rich 94 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Vitamin E Rich 50 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 12 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 132 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 48 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 17 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 194 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2136 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 42 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1394 recipes
- Appe Mould 17 recipes
- Pan 223 recipes
- Indian Freezer recipes, meals 56 recipes
- Deep Pan 148 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 7 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 274 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes