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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Indian Rich Soups
22 Calcium Indian Rich Soups Recipes
Last Updated : 11 November, 2024
Table of Content
Calcium rich Indian soups | high calcium vegetarian soups | Soups that increase your Calcium |
Indian Soups that increase your Calcium. high calcium soups. Soups are a lovely way to start the meal. Not only do they temper your tummy, but also make room for some friendly conversation before concentrating on the main meal. Here are some nutritious and appetising soups, which are calcium-rich too. From creamy shorbas to chunky broths, we have strived to offer you a vast range of options with vegetables like broccoli and sprouts, as well as unique ingredients like kidney beans and whey, which will not only warm your heart but also perk up your bones!
Calcium rich ingredients for soups
- Til
- Paneer
- Cheese
- Milk
- Rajma
- Nachni flour
- Kabuli Chana
- Chawli leaves
- Curd
- Broccoli
low calorie spinach soup | low cal healthy palak soup | quick Indian spinach soup with low fat milk | Required from kids to adults. 21% of calcium RDA.
low calorie spinach soup recipe | low cal healthy palak soup | quick Indian spinach soup with low fat milk |
Calcium Rich Indian Soups
Indian cuisine boasts a vibrant array of soups, and many of them are brimming with calcium, the essential mineral for strong bones and teeth. Whether you're looking for a light and refreshing starter or a hearty and nourishing main course, here are some delicious options to consider:
Calcium rich paneer soups
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup | A single serving of masoor dal and paneer soup delivers 34% of your daily calcium needs.
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy protein rich dal paneer soup |
Whole Masoor and Chawli Soup recipe | cowpea leaves dal soup | healthy dal amaranth leaves soup | Required from kids to adults. 17% of calcium RDA.
whole masoor and chawli soup recipe | cowpea leaves dal soup | healthy dal amaranth leaves soup |
Healthy Indian soups rich in Calcium
chickpea soup recipe | healthy chickpea soup | Indian kabuli chana soup | with 25 amazing images. Required from kids to adults. 25% of calcium RDA.
chickpea soup recipe | healthy chickpea soup | Indian kabuli chana soup |
paneer and spinach soup recipe | Indian palak soup with paneer | healthy palak paneer soup | spinach cottage cheese soup | A single serving of paneer and spinach soup delivers 34% of your daily calcium needs.
paneer and spinach soup recipe | Indian palak soup with paneer | protein rich palak paneer soup | spinach cottage cheese soup
High Calcium Milk Soups
Broccoli benefits in bone health as it contains Calcium which promotes strong bone growth and prevents osteoporosis. Choose from broccoli walnut soup and broccoli onion soup recipe . (A single serving of Broccoli Onion Soup delivers 24% of your daily calcium needs)
broccoli onion soup recipe | pureed Indian broccoli soup | calcium rich broccoli soup |
Enjoy our collection of Soups that increase your Calcium. high calcium soups given below from Calcium Rich Breakfast to Desserts.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
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lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with … More..
Recipe# 651
06 December, 2024
calories per serving
celery and green pea soup recipe | healthy Indian green pea and celery soup | ajmoda matar soup … More..
Recipe# 2677
06 December, 2024
calories per serving
spinach lettuce and spring onion soup recipe | healthy green spring soup | Indian style spring onion and … More..
Recipe# 5995
06 December, 2024
calories per serving
Palak Dal Soup for Babies and Toddler | Palak Moong Dal Soup for Kids | Dal Spinach Soup … More..
Recipe# 6284
06 December, 2024
calories per serving
spinach and paneer soup recipe | palak paneer soup | healthy spinach cottage cheese soup | with 20 … More..
Recipe# 2983
06 December, 2024
calories per serving
paneer and spinach soup recipe | Indian palak soup with paneer | healthy palak paneer soup | spinach … More..
Recipe# 185
06 December, 2024
calories per serving
ridge gourd and dill soup recipe | ridge gourd Indian soup | healthy turai and shepu soup | … More..
Recipe# 5521
06 December, 2024
calories per serving
paneer vermicelli mushroom vegetable broth | healthy Indian vermicelli soup | vermicelli vegetable soup | with 20 amazing … More..
Recipe# 246
06 December, 2024
calories per serving
rajma spinach soup recipe | spinach bean soup | healthy spinach in bean soup | with 20 amazing … More..
Recipe# 5524
06 December, 2024
calories per serving
Chock-full of antioxidants, eggplant is a great addition to your diet, but do you often wonder if there … More..
Recipe# 511
06 December, 2024
calories per serving
calories per serving
lentil and spinach soup recipe | masoor dal palak soup | healthy masoor dal vegetable soup | with … More..
calories per serving
celery and green pea soup recipe | healthy Indian green pea and celery soup | ajmoda matar soup … More..
calories per serving
spinach lettuce and spring onion soup recipe | healthy green spring soup | Indian style spring onion and … More..
calories per serving
Palak Dal Soup for Babies and Toddler | Palak Moong Dal Soup for Kids | Dal Spinach Soup … More..
calories per serving
spinach and paneer soup recipe | palak paneer soup | healthy spinach cottage cheese soup | with 20 … More..
calories per serving
paneer and spinach soup recipe | Indian palak soup with paneer | healthy palak paneer soup | spinach … More..
calories per serving
ridge gourd and dill soup recipe | ridge gourd Indian soup | healthy turai and shepu soup | … More..
calories per serving
paneer vermicelli mushroom vegetable broth | healthy Indian vermicelli soup | vermicelli vegetable soup | with 20 amazing … More..
calories per serving
rajma spinach soup recipe | spinach bean soup | healthy spinach in bean soup | with 20 amazing … More..
calories per serving
Chock-full of antioxidants, eggplant is a great addition to your diet, but do you often wonder if there … More..
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