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minty lemongrass milk recipe | lemongrass milk with mint | lemongrass milk for cold | lemongrass ginger turmeric milk |
Tarla Dalal
06 December, 2024
Table of Content
minty lemongrass milk is a soothing drink for your throat. Learn how to make lemongrass ginger turmeric milk.
To make minty lemongrass milk, combine 2 cups of water, lemongrass stalks, mint leaves and sugar, mix well and boil. Simmer for 5 to 7 minutes till the aroma is released and the water is reduced to half. Add the ginger and chai masala, mix well and boil on a slow flame for 1 minute. Add the milk, bring to a boil and simmer on a slow flame for 4 to 5 minutes, while stirring occasionally. Add the turmeric powder, mix well and boil on a slow flame for 1 minute. Remove from the flame and strain using a strainer. Pour into 2 individual glasses and serve hot.
A hot glass of lemongrass milk with mint can be very comforting indeed, especially when it is pepped up with aromatic spices. Here is a hot cuppa that will soothe your senses and rejuvenate you when a bad cold saps your energy.
All the ingredients in this recipe are wisely chosen. While some prefer lemongrass tea without milk, some find a hot glass of lemongrass milk for cold more soothing and satiating. Lemongrass and mint leaves add vitamin C to this pleasing beverage, helping to relieve cold and cough by improving immunity levels.
Turmeric powder added to this lemongrass ginger turmeric milk also works wonders by protecting your body from infections. It exhibits its antibacterial and antiseptic properties.
Ginger has a unique sharp flavour and its bioactive compound ‘gingerol’ also has antimicrobial properties. We have strained the ginger in this lemongrass milk for cold, but if you like the mouthfeel and flavour you can avoid the straining and chew on it.
Tips for minty lemongrass milk. 1. You can also finely chop the mint leaves and avoid straining and enjoy chewing them. 2. The sugar in the recipe has been used in minimal quantity and also mentioned as optional. It is best avoided, since it is a source of food for microorganisms.
Enjoy minty lemongrass milk recipe | lemongrass milk with mint | lemongrass milk for cold | lemongrass ginger turmeric milk | with recipe and video below.
Tags
Preparation Time
10 Mins
Cooking Time
15 Mins
Total Time
25 Mins
Makes
2 glasses
Ingredients
For Minty Spicy Lemongrass Milk
2 to 3 lemongrass (hare chai ki patti) stalks , cut into 50 mm. pieces
1/2 tsp chai ka masala
1 tsp grated ginger (adrak)
1 tsp sugar , optional
1 cup milk
1/4 tsp turmeric powder (haldi)
Method
- minty spicy lemongrass milk, combine 2 cups of water, lemongrass stalks, mint leaves and sugar, mix well and boil.
- Simmer for 5 to 7 minutes till the aroma is released and the water is reduced to half.
- Add the ginger and chai masala, mix well and boil on a slow flame for 1 minute.
- Add the milk, bring to a boil and simmer on a slow flame for 4 to 5 minutes, while stirring occasionally.
- Add the turmeric powder, mix well and boil on a slow flame for 1 minute.
- Remove from the flame and strain using a strainer.
- Pour the minty spicy lemongrass milk into 2 individual glasses and serve hot.
minty lemongrass milk recipe | lemongrass milk with mint | lemongrass milk for cold | Video by Tarla Dalal
Minty Spicy Lemongrass Milk recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 153 cal |
| Protein | 4.4 g |
| Carbohydrates | 14 g |
| Fiber | 0 g |
| Fat | 6.5 g |
| Cholesterol | 16 mg |
| Sodium | 19.2 mg |
Click here to view Calories for Minty Spicy Lemongrass Milk
The Nutrient info is complete
Love good recipes
March 13, 2025, midnight
Nice tinge of lemon grass to this drink.
