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Power Beverage, Pear Apple and Pineapple Juice

Tarla Dalal
06 December, 2024


Table of Content
The soluble fibre found in pears and apples (mainly in the skin) together with the rich supply of natural sugars in grapes and natural healing enzyme bromelain in pineapple - aids digestion and also provides instant energy. Vitamin C and flavonoids like quercetin and catechins found in grapes add to its cancer-fighting power.
Pair together with some simple foods like Cucumber Soya Pancake or Jowar Upma for a powerful breakfast combo.
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
2 small glasses
Ingredients
Hopper Method
1 1/2 cups pear cubes (unpeeled and deseeded)
3/4 cup apple cubes (unpeeled and deseeded)
1/2 cup pineapple cubes
1/4 cup black grapes
crushed ice for serving
Juicer Method
1 1/2 cups pear cubes (unpeeled and deseeded)
3/4 cup apple cubes (unpeeled and deseeded)
1/2 cup pineapple cubes
1/4 cup black grapes
crushed ice for serving
Method
- This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
- Add the pear cubes, apple cubes, pineapple cubes and black grapes a few at a time in the hopper.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
- Combine the pear cubes, apple cubes, pineapple cubes and black grapes along with ½ cup of water and blend in a juicer till smooth.
- Strain the juice using a strainer.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
Power Beverage, Pear Apple and Pineapple Juice recipe with step by step photos
Nutrient values (Abbrv)per plate
Energy | 220 cal |
Protein | 1.9 g |
Carbohydrates | 50.7 g |
Fiber | 14.3 g |
Fat | 1 g |
Cholesterol | 0.1 mg |
Sodium | 65.9 mg |
Click here to view Calories for Power Beverage, Pear Apple and Pineapple Juice
The Nutrient info is complete

n_katira
March 13, 2025, midnight
Pineapple and black grapes though in small quantities give this juice distinct flavours. A good go for early morning.

Archana M
March 13, 2025, midnight
pear apple and pineapple juice.. great combination of the fruits..which i loved the most.. these fruits mostly available in all seasons.. i can make this drink.. in any season..