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Mini Pizzetas


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Mini Pizzetas

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 58 cookbooks   This recipe has been viewed 21087 times

Pizzas are usually considered to be calorie-laden. Now, here is a healthy version, made with only 1 teaspoon of cheese per pizza and a whole lot of veggies, yet maintaining the authentic pizza taste.

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Mini Pizzetas recipe - How to make Mini Pizzetas

Preparation Time:    Baking Time:  10 mins.   Baking Temperature:  200°C (400°F).   Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients

4 slices whole wheat bread

To Be Mixed Into A Topping
1/2 cup finely chopped tomatoes
2 tbsp finely chopped celery
1/2 cup finely chopped spring onions
1/4 cup finely chopped capsicum
1/2 tsp finely chopped garlic (lehsun)
1/4 cup crumbled low fat paneer (cottage cheese)
4 tsp grated processed cheese
salt and to taste
Method
    Main procedure
  1. Spread equal portions of the topping mixture onto each of the 4 slices of bread.
  2. Bake them in a pre-heated oven at 200°c (400°f) for 7 to 10 minutes till they are golden brown.
  3. Cut each slice into 4 wedges and serve hot.

Accompaniments

Watermelon and Mint Drink 

Nutrient values (Abbrv) per serving
Energy87 cal
Protein4.9 g
Carbohydrates14.4 g
Fiber1 g
Fat1.2 g
Cholesterol3 mg
Sodium73.3 mg
Click here to view calories for Mini Pizzetas

RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook
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Reviews

Mini Pizzetas
5
Foodie #620673
 on 22 Oct 14 02:39 PM


Awesome esome recipe.. I just made a more desi version of it adding potatoes, carrots and a few spices like garam masala and pepper... it still tastes yum and it added to the nutrition value.. Thanks for the recipe..
Reply
Mini Pizzetas
5
Foodie#434506
 on 10 Apr 14 02:24 PM


Waow I din't know that one could also make a much healthier version of pizzas. Just a little bit of mozzrella cheese and it tasted very nice..This din't require the much fuss of making pizza sauce too. A must try!!
Reply
Mini Pizzetas
5
Kanan Dholakia
 on 16 Mar 11 03:50 PM


Reply
Mini Pizzetas
5
shreya_the foodie
 on 27 Dec 10 11:01 PM


Its pizza, its cheesy and yet healthy! Perfect combination! They look really cute too!
Reply