Grapefruit and Green Apple Salad


by
Grapefruit and Green Apple Salad

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
ग्रेपफ्रूट एण्ड ग्रीन एप्पल सलाद - हिन्दी में पढ़ें (Grapefruit and Green Apple Salad in Hindi) 

Added to 9 cookbooks   This recipe has been viewed 30212 times

Juicy pink grapefruit and crunchy green apple are a pretty sight to behold, more so when speckled with chopped walnuts. Their flavours too complement each other beautifully, making this a salad you will really enjoy snacking on. The best part is that this tasty combo is also rich in fibre, which helps curb blood sugar and cholesterol.


Plus, walnuts are also known to be one of the most heart-friendly ingredients, rich in omega 3 fatty acids and vitamin E, which avoid blood clot and maintain healthy arteries. So, enjoy exquisite taste and good health with the Grapefruit and Green Apple Salad.

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Grapefruit and Green Apple Salad recipe - How to make Grapefruit and Green Apple Salad

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
Method
    Method
  1. Combine all the ingredients in a deep bowl and toss well.
  2. Serve immediately.


Nutrient values (Abbrv) per serving
Energy111 cal
Protein2 g
Carbohydrates14.2 g
Fiber2.8 g
Fat5.1 g
Cholesterol0 mg
Sodium12.2 mg

RECIPE SOURCE : Home RemediesBuy this cookbook
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Reviews

Grapefruit and Green Apple Salad
5
 on 26 Feb 21 10:47 PM


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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
27 Feb 21 01:54 PM
Grapefruit and Green Apple Salad
5
 on 19 Oct 15 09:25 AM


Two fibre and low glycemic index ingredients tossed in together to make this heart-friendly salad. I loved the crunch of walnuts with it and the pepper brings out the flavour of grapefruit very well. Worth a try!!