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dahi simla mirch ki sabzi recipe | dahiwale simla mirch | Indian capsicum curd curry | bell pepper yogurt curry | microwave sabzi

Tarla Dalal
06 December, 2024


Table of Content
dahi simla mirch ki sabzi recipe | dahiwale simla mirch | Indian capsicum curd curry | bell pepper yogurt curry | microwave sabzi is a quick fix Indian accompaniment. Learn how to make dahiwale simla mirch.
To make dahi simla mirch ki sabzi, combine the potatoes, milk, curds, turmeric powder, chilli powder, besan, salt and ½ cup water in a bowl and mix well to form a smooth mixture. Keep aside. Combine the oil and cumin seeds in a microwave-proof bowl and microwave on high for 1 minute. Add the capsicum, mix well and microwave on high for 1 minute. Add the prepared mixture, mix well and microwave on high for 3 minutes stirring once in between after 1½ minutes. Serve hot.
Dashingly flavoured, multi-coloured capsicum are cooked together with a mixture of potatoes, spice powders, besan and curds to create Indian capsicum curd curry with a wonderful texture and flavour, which you are sure to enjoy thoroughly.
The freshness of curd is clearly recognizable in bell pepper yogurt curry, and the best part is that it takes just minutes to cook it in the Microwave. To further reduce your cooking time, you can cook potatoes too in a microwave.
Quite different from the usual tomato and onion based gravies, this microwave sabzi has its own unique flavour, which is sure to please the diner. Enjoy a bowlful of hot Indian capsicum curd curry with satiating and homely dishes like chapati or paratha.
Tips for dahi simla mirch ki sabzi. 1. Firstly remember to use a big bowl which is microwave safe. 2. The curd used in this recipe should be fresh to avoid tanginess in the sabzi. 3. After adding curd, remember to mix in between to avoid it from splitting. 4. We have used red and yellow capsicum, not only to enhance the hue and appeal of the sabzi, but because they are slightly sweeter than the green capsicum. However, if you don’t find them, replace them with green capsicum.
Enjoy dahi simla mirch ki sabzi recipe | dahiwale simla mirch | Indian capsicum curd curry | bell pepper yogurt curry | microwave sabzi | with step by step photos.
Tags
Preparation Time
10 Mins
Cooking Time
5 Mins
Total Time
15 Mins
Makes
2 servings
Ingredients
For Dahi Simla Mirch ki Sabzi
1/4 cup curd (dahi)
3/4 cup coloured capsicum cubes (red and yellow)
1/4 cup cooked and mashed potatoes
1 tbsp milk
1/4 tsp turmeric powder (haldi)
1/2 tsp chilli powder
2 tsp besan (Bengal gram flour)
1 tsp cumin seeds (jeera)
2 tsp oil
salt to taste
Method
- Combine the potatoes, milk, curds, turmeric powder, chilli powder, besan, salt and ½ cup water in a bowl and mix well to form a smooth mixture. Keep aside.
- Combine the oil and cumin seeds in microwave-proof bowl and microwave on high for 1 minute.
- Add the capsicum, mix well and microwave on high for 1 minute.
- Add the prepared mixture, mix well and microwave on high for 3 minutes stirring once in between after 1½ minutes.
- Serve hot.
Dahi Simla Mirch ki Sabzi, Dahiwale Simla Mirch recipe with step by step photos
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If you like microwave dahi simla mirch ki sabzi, then also try other microwave recipes like
- microwave carrot halwa recipe | microwave gajar ka halwa | how to make carrot halwa in a microwave | gajar ka halwa microwave recipe | with 13 amazing images.
- microwave poha recipe | batata poha in microwave | microwave aloo poha | microwave poha - quick breakfast recipe | with step by step images.
- microwave chocolate sponge cake in 5 minutes | Indian style chocolate sponge cake in microwave | easy chocolate sponge cake | with amazing 20 images.
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If you like microwave dahi simla mirch ki sabzi, then also try other microwave recipes like
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- Dahi simla mirch ki sabzi is made of 1/4 cup curds (dahi), 3/4 cup capsicum cubes (red and yellow), 1/4 cup cooked and mashed potatoes, 1 tbsp milk, 1/4 tsp turmeric powder (haldi), 1/2 tsp chilli powder, 2 tsp besan (bengal gram flour), 1 tsp cumin seeds (jeera), 2 tsp oil and salt to taste.
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Firstly remember to use a big bowl which is microwave safe.
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The curd used in this recipe should be fresh to avoid tanginess in the sabzi.
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After adding curd, remember to mix in between to avoid it from splitting.
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We have used red and yellow capsicum, not only to enhance the hue and appeal of the sabzi, but because they are slightly sweet than the green capsicum. However, if you don’t find them, replace them with green capsicum.
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Firstly remember to use a big bowl which is microwave safe.
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Choose peppers that have deep vivid colour, taut skin, and that are free of soft spots, blemishes and darkened areas.
- Their stems should be green and fresh looking.
- Capsicum should be heavy for their size and firm enough so that they will gently yield to slight pressure.
- Avoid those that have signs of decay including injuries to the skin or water-soaked areas.
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Choose peppers that have deep vivid colour, taut skin, and that are free of soft spots, blemishes and darkened areas.
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- For cutting the green capsicum into cubes, first cut the capsicum lengthwise into 4 wedges.
- Remove the stem, ribs and seeds and then with the help of a utility knife, remove any remaining rib.
- To create squares, slice each of the four sections in half vertically.
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Cut horizontally across each section to cut big or small cubes of desired size.
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To make Curd at home using Buffalo milk, rinse a deep non-stick pan with 2 tbsp of water and simmer it for 2-3 minutes. This is generally done in stainless steel pans but, if you have an old non-stick pan it is advisable to make this extra effort so, that the milk does not burn. If using a stainless steel patila, you can set the curd in the same vessel.
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Rotate the pan in a clockwise motion, so the water spreads evenly in the pan. This will prevent milk from scorching as the water forms a protective layer between the pan and milk.
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Discard the water and pour the full fat milk into the pan. We have used buffalo milk here as it is a full fat milk. The higher content of fat in this milk results in a very creamy, rich and thick curd as opposed to other types of milk. Click here to learn how to make curd in detail.
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To make Curd at home using Buffalo milk, rinse a deep non-stick pan with 2 tbsp of water and simmer it for 2-3 minutes. This is generally done in stainless steel pans but, if you have an old non-stick pan it is advisable to make this extra effort so, that the milk does not burn. If using a stainless steel patila, you can set the curd in the same vessel.
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To boil potatoes in microwave recipe | easy way to boil potato in microwave | microwave potatoes | how to steam potatoes in microwave, you first need to buy the perfect potatoes. Potatoes should be firm, well-shaped and relatively smooth, and should be free of decay that often manifests as wet or dry rot. In addition, they should not be sprouting or have green colouration since this indicates that they may contain the toxic substance that imparts an undesirable taste.
- Place 2 whole large potatoes, with the skin, on the microwave turntable.
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Place a glass of water in the centre to prevent them from getting wrinkled. Microwave on high for 7 minutes or till cooked.
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Remove the potato from the microwave and peel them. Dsicard the peels.
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Mash boil potatoes in microwave recipe | easy way to boil potato in microwave | microwave potatoes | how to steam potatoes in microwave. When mashed it will yield 1¼ cups.
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To boil potatoes in microwave recipe | easy way to boil potato in microwave | microwave potatoes | how to steam potatoes in microwave, you first need to buy the perfect potatoes. Potatoes should be firm, well-shaped and relatively smooth, and should be free of decay that often manifests as wet or dry rot. In addition, they should not be sprouting or have green colouration since this indicates that they may contain the toxic substance that imparts an undesirable taste.
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For the curd mixture of dahi simla mirch ki sabzi recipe | dahiwale simla mirch | Indian capsicum curd curry | bell pepper yogurt curry | microwave sabzi, add 1/4 cup cooked and mashed potatoes in a deep microwave-proof bowl. This helps to add thickness to the gravy.
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Add 1 tbsp milk.
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Add 1/4 cup curds (dahi). Remember to use fresh curd for this recipe.
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Add 1/4 tsp turmeric powder (haldi)
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Add 1/2 tsp chilli powder.
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Add 2 tsp besan (bengal gram flour). This helps in binding and prevent splitting of curd.
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Add salt to taste.
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Add ½ cup water in a bowl to adjust the consistency of the mixture.
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Mix well using a big spoon or preferably a whisk to form a smooth mixture. Ensure that the mixture has no lumps and keep aside.
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For the curd mixture of dahi simla mirch ki sabzi recipe | dahiwale simla mirch | Indian capsicum curd curry | bell pepper yogurt curry | microwave sabzi, add 1/4 cup cooked and mashed potatoes in a deep microwave-proof bowl. This helps to add thickness to the gravy.
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For the dahi simla mirch ki sabzi recipe | dahiwale simla mirch | Indian capsicum curd curry | bell pepper yogurt curry | microwave sabzi, add 2 tsp oil in microwave-proof bowl.
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Add 1 tsp cumin seeds (jeera) to it for tempering.
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Microwave on high for 1 minute.
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Add 3/4 cup capsicum cubes (red and yellow).
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Mix well and microwave on high for 1 minute.
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Add the prepared curd mixture.
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Mix well and microwave on high for 3 minutes stirring once in between after 1½ minutes. This stirring is very important to prevent the curd from splitting.
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Serve dahi simla mirch ki sabzi recipe | dahiwale simla mirch | Indian capsicum curd curry | bell pepper yogurt curry | microwave sabzi hot.
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For the dahi simla mirch ki sabzi recipe | dahiwale simla mirch | Indian capsicum curd curry | bell pepper yogurt curry | microwave sabzi, add 2 tsp oil in microwave-proof bowl.
Nutrient values (Abbrv)per plate
Energy | 116 cal |
Protein | 2.8 g |
Carbohydrates | 7.9 g |
Fiber | 1.7 g |
Fat | 7.4 g |
Cholesterol | 5.2 mg |
Sodium | 10.8 mg |
Click here to view Calories for Dahi Simla Mirch ki Sabzi, Dahiwale Simla Mirch
The Nutrient info is complete

Sneha
March 13, 2025, midnight
I recommended a pinch of sugar.. it becomes lil pungent.

Tarla Dalal
March 13, 2025, midnight
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.

Gandhi Dhwani
March 13, 2025, midnight
A good way to use coloured capsicum in a subzi. They have been nicely cooked with a completely unusual gravy that is using besan. The jeera adds a very nice flavour to this as well.

Uma
March 13, 2025, midnight