Nutritional Facts of Potato Rosti ( Cheesy ), Calories in Potato Rosti ( Cheesy )
by Tarla Dalal
This calorie page has been viewed 6167 times
| Value per rosti | % Daily Values |
| Energy | 313 cal | 16% |
| Protein | 7.5 g | 14% |
| Carbohydrates | 37.5 g | 12% |
| Fiber | 2.6 g | 10% |
| Fat | 14.9 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 473.2 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.9 mg | 16% |
| Vitamin C | 28.1 mg | 70% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 26.5 mcg | 13% |
| MINERALS | |
|
| Calcium | 187.9 mg | 31% |
| Iron | 1.3 mg | 6% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 116.3 mg | 6% |
| Potassium | 400.7 mg | 9% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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