Nutritional Facts of Fruits in Mango Dressing, Calories in Fruits in Mango Dressing

by Tarla Dalal
This calorie page has been viewed 2493 times

Cooking Method
No Cooking Veg Indian

Value per serving% Daily Values
Energy44 cal2%
Protein2.4 g4%
Carbohydrates8 g3%
Fiber0.8 g3%
Fat0.3 g0%
Cholesterol0.1 mg0%
VITAMINS
Vitamin A510.2 mcg11%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C8.2 mg20%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)7.1 mcg4%
MINERALS
Calcium94.5 mg16%
Iron0.6 mg3%
Magnesium38.9 mg11%
Phosphorus25.4 mg4%
Sodium41.7 mg2%
Potassium52.5 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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