Nutritional Facts of Vegetable Grilled Sandwich, Calories in Vegetable Grilled Sandwich
by Tarla Dalal
This calorie page has been viewed 18156 times
| Value per serving | % Daily Values |
| Energy | 199 cal | 10% |
| Protein | 10.6 g | 19% |
| Carbohydrates | 30.7 g | 10% |
| Fiber | 1.7 g | 7% |
| Fat | 3.7 g | 6% |
| Cholesterol | 8.9 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 952.1 mcg | 20% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 21.7 mg | 54% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 7 mcg | 4% |
| MINERALS | |
|
| Calcium | 297.1 mg | 50% |
| Iron | 1.2 mg | 6% |
| Magnesium | 35.8 mg | 10% |
| Phosphorus | 138.9 mg | 23% |
| Sodium | 156.7 mg | 8% |
| Potassium | 48.8 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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