Nutritional Facts of Vade, Calories in Vade

by Tarla Dalal
This calorie page has been viewed 12724 times

Cooking Method
Deep Fry

Value per % Daily Values
Energy285 cal14%
Protein5.3 g10%
Carbohydrates52 g17%
Fiber3.7 g15%
Fat6 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A45.6 mcg1%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)2.1 mg17%
Vitamin C0 mg0%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)9.6 mcg5%
MINERALS
Calcium14.9 mg2%
Iron1.2 mg6%
Magnesium44.5 mg13%
Phosphorus121.3 mg20%
Sodium4.3 mg0%
Potassium102.7 mg2%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Vade
5
 on 16 Jul 23 04:50 PM


Vade
5
 on 15 Jan 21 05:12 PM


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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
18 Jan 21 09:52 AM