Nutritional Facts of Soaked Soya Granules, Calories in Soaked Soya Granules
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Nutrient values per cup
| Energy | 186 cal |
| Protein | 18.6 g |
| Carbohydrates | 9 g |
| Fiber | 9.9 g |
| Fat | 8.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 183.2 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.4 mg |
| Vitamin C | 2.6 mg |
| Folic Acid | 43 mcg |
| Calcium | 103.2 mg |
| Iron | 4.5 mg |
| Magnesium | 75.2 mg |
| Phosphorus | 296.7 mg |
| Sodium | 0.9 mg |
| Potassium | 772.7 mg |
| Zinc | 1.5 mg |
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