Nutritional Facts of Panha ( Microwave), Calories in Panha ( Microwave)
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Cooking Basics
Nutrient values per glass
| Energy | 96 cal |
| Protein | 0.2 g |
| Carbohydrates | 24.3 g |
| Fiber | 0.6 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 78 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 9.4 mg |
| Folic Acid | 4.8 mcg |
| Calcium | 3.4 mg |
| Iron | 0 mg |
| Magnesium | 3.1 mg |
| Phosphorus | 3.7 mg |
| Sodium | 0.7 mg |
| Potassium | 53 mg |
| Zinc | 0 mg |
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