You are here: Home> Course > Indian Beverages, Indian Drinks > Indian Juices > Panha ( Microwave)
Panha ( Microwave)
Tarla Dalal
06 December, 2024
-10404.webp)
Table of Content
Preparing this traditional drink using the Microwave oven is much faster, as it takes a minute or two to cook the raw mango cubes, and just about the same time to dissolve the sugar too! Being so easy, you can now relish freshly-prepared Panha to refresh yourself anytime you feel like it.
Tags
Preparation Time
5 Mins
Cooking Time
4 Mins
Total Time
9 Mins
Makes
5 glasses
Ingredients
Main Ingredients
1 cup peeled raw mango cubes
1/2 cup sugar
1/2 tsp cardamom (elaichi) powder
1/2 tsp black salt (sanchal)
a few saffron (kesar) strands
Method
- Combine the saffron with 1 tbsp of water in a bowl, mix well and keep aside.
- Combine the raw mangoes with ½ cup water in a microwave safe bowl and microwave on high for 2 minutes.
- Add the sugar, mix well and microwave on high for another 2 minutes.
- Add the cardamom powder and mix well.
- Allow it to cool completely.
- Once cooled blend it in a mixer to a smooth pulp. Transfer it into a deep bowl.
- Add the saffron-water mixture and black salt and mix well. .
- Add 4 cups of chilled water , mix well and pour it in 5 individual glasses.
- Serve chilled.
Panha ( Microwave) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 96 cal |
| Protein | 0.2 g |
| Carbohydrates | 24.3 g |
| Fiber | 0.6 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 0.7 mg |
Click here to view Calories for Panha ( Microwave)
The Nutrient info is complete
Archana M
March 13, 2025, midnight
Panha made in microwave.. in such easy steps.. this is really a very nice recipe.. the flavour of the cardamom and the saffron is very refreshing and chatpata.. and when served chilled gives the best flavours.. this is a must try recipe.
Ashok Patel
March 13, 2025, midnight
II don''t k ow A..B ...C of cooking....when I tried this recipe....it was delicious! Everyone in my house liked it!
-2300.webp)
