Nutritional Facts of Masala Bhaat ( Microwave Recipe ), Calories in Masala Bhaat ( Microwave Recipe )
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Nutrient values per serving
| Energy | 201 cal |
| Protein | 3.2 g |
| Carbohydrates | 30.1 g |
| Fiber | 3.4 g |
| Fat | 7.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 162.1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 6.2 mg |
| Folic Acid | 9.2 mcg |
| Calcium | 15.2 mg |
| Iron | 0.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 2.8 mg |
| Potassium | 60.9 mg |
| Zinc | 0.5 mg |
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