Nutritional Facts of Gavar Pumpkin Vegetable, Calories in Gavar Pumpkin Vegetable
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Healthy Indian Recipes
Cooking Basics
Healthy Indian Recipes
Nutrient values per serving
| Energy | 36 cal |
| Protein | 2.6 g |
| Carbohydrates | 8.6 g |
| Fiber | 3.5 g |
| Fat | 1.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 198.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 28 mg |
| Folic Acid | 84.3 mcg |
| Calcium | 75.9 mg |
| Iron | 0.9 mg |
| Magnesium | 48.8 mg |
| Phosphorus | 49.4 mg |
| Sodium | 4 mg |
| Potassium | 89.5 mg |
| Zinc | 0.4 mg |
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