Nutritional Facts of Corn Pulao ( Corn Recipe), Calories in Corn Pulao ( Corn Recipe)
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Nutrient values per serving
| Energy | 1173 cal |
| Protein | 21.2 g |
| Carbohydrates | 167.7 g |
| Fiber | 10.8 g |
| Fat | 47.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 847.5 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.4 mg |
| Vitamin B3 | 3.2 mg |
| Vitamin C | 14.3 mg |
| Folic Acid | 66.4 mcg |
| Calcium | 260.4 mg |
| Iron | 2.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 131.7 mg |
| Potassium | 487.4 mg |
| Zinc | 2.8 mg |
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