Nutritional Facts of Cauliflower Bhanolu ( Microwave Recipe), Calories in Cauliflower Bhanolu ( Microwave Recipe)
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Nutrient values per serving
| Energy | 225 cal |
| Protein | 5.3 g |
| Carbohydrates | 18.7 g |
| Fiber | 4.3 g |
| Fat | 14 g |
| Cholesterol | 0 mg |
| Vitamin A | 71.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 14.1 mg |
| Folic Acid | 46.5 mcg |
| Calcium | 21.9 mg |
| Iron | 1.5 mg |
| Magnesium | 33.9 mg |
| Phosphorus | 87.8 mg |
| Sodium | 28.7 mg |
| Potassium | 200.5 mg |
| Zinc | 0.5 mg |
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