Nutritional Facts of Black Olive Pesto Sandwich ( Eat Well Stay Well Recipes ), Calories in Black Olive Pesto Sandwich ( Eat Well Stay Well Recipes )
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Nutrient values per sandwiche
| Energy | 222 cal |
| Protein | 8.9 g |
| Carbohydrates | 14.8 g |
| Fiber | 5.8 g |
| Fat | 14 g |
| Cholesterol | 20 mg |
| Vitamin A | 1213.9 mcg |
| Vitamin B1 | 0.4 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.3 mg |
| Vitamin C | 86.4 mg |
| Folic Acid | 103.2 mcg |
| Calcium | 318.7 mg |
| Iron | 2.7 mg |
| Magnesium | 54.1 mg |
| Phosphorus | 191.8 mg |
| Sodium | 290.7 mg |
| Potassium | 503.1 mg |
| Zinc | 0.2 mg |
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