Nutritional Facts of Barley and Corn Salad, Calories in Barley and Corn Salad
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Nutrient values per serving
Energy | 51 cal |
Protein | 1.8 g |
Carbohydrates | 10.6 g |
Fiber | 1.4 g |
Fat | 0.4 g |
Cholesterol | 0 mg |
Vitamin A | 206.7 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.7 mg |
Vitamin C | 29.8 mg |
Folic Acid | 9.7 mcg |
Calcium | 16.5 mg |
Iron | 0.5 mg |
Magnesium | 10.1 mg |
Phosphorus | 30.3 mg |
Sodium | 3.4 mg |
Potassium | 124.5 mg |
Zinc | 0.2 mg |
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