Nutritional Facts of Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe ), Calories in Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )
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Healthy Indian Recipes
Cooking Basics
Healthy Indian Recipes
Nutrient values per serving
| Energy | 36 cal |
| Protein | 1.3 g |
| Carbohydrates | 7.2 g |
| Fiber | 1.9 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 499.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 38 mg |
| Folic Acid | 23.9 mcg |
| Calcium | 36.7 mg |
| Iron | 1.3 mg |
| Magnesium | 50 mg |
| Phosphorus | 56.9 mg |
| Sodium | 49 mg |
| Potassium | 171.6 mg |
| Zinc | 0.1 mg |
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