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Bruschettas ( Healthy Diabetic Cooking )

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Tarla Dalal

 06 December, 2024

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Cubes of firm ripe red tomatoes marinated in olive oil, combined with fresh aromatic basil leaves topped on crispy bruschettas, serve as starters that can liven up any dinner party! To get the full flavour, marinate the topping well. Ensure that you deseed the tomatoes; else the topping will become watery and the bread will become soggy.


Whole wheat bread is full of fibre as it is made using whole wheat flour. The garlic paste applied on the bread, apart from lending the dish the health benefits of garlic, also imparts a good flavour.
Preparation Time

10 Mins

Cooking Time

None Mins

Total Time

10 Mins

Makes

4 servings

Ingredients

To Be Mixed Into A Topping

Other Ingredients

Method
Disclaimer:
  1. It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.

  1. Cut each slice of bread diagonally into two. Keep aside.
  2. Combine the oil and garlic paste and apply a little paste to each bread triangle and toast them on a non-stick pan till they turn light brown in colour on both the sides. Keep aside.
  3. Divide the topping into 8 equal portions and keep aside.
  4. Place the bread triangles on a flat dry surface, spread a portion of the topping evenly on each bread.
  5. Serve immediately.

Bruschettas ( Healthy Diabetic Cooking ) recipe with step by step photos

Your Rating*

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Hetal

March 13, 2025, midnight

Fresh flavours of low-fat paneer, loads of garlic and basil on toasted whole wheat bread slices... Great snack to please your palate occasionally. Quite easy to make so I have added it to my cookbook.

user
Tarla Dalal

March 13, 2025, midnight

Hi Hetal, great to know you using our cookbook facility. Keep adding recipes there. Thanks for the review.

user
Arnav

March 13, 2025, midnight

Good

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