You are here: Home> Course > Indian Desserts , Sweets > Dry Fruit Flavours > atta ladoo
atta ladoo recipe | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | easy wheat flour ladoo |
Tarla Dalal
17 January, 2025
Table of Content
About Atta Ladoo
|
|
Ingredients
|
|
Methods
|
|
Other Laddu recipes
|
|
How to make atta ladoo
|
|
Tips for atta ladoo
|
|
Nutrient values
|
atta ladoo recipe | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | easy wheat flour ladoo | with amazing 15 images.
atta ladoo recipe known as | whole wheat flour ladoo is a simple and quick Indian dessert made using jaggery as the sweetener. atta ladoo recipe is made from only 5 ingredients, whole wheat flour, jaggery, ghee, nuts and cardamom powder.
Kid or adult, none can resist these aromatic, tasty, melt-in-the-mouth whole wheat flour and jaggery ladoos.
Ladoo or laddus are a spherical shaped Indian sweet. They are generally made with flour, fat and a sweetener (sugar, jaggery, condensed milk etc). We have made our atta ladoo recipe with jaggery as the sweetener and enhanced the flavour with cardamom powder.
Whole wheat ladoos are the easiest and the quickest ladoos that can be made in a jiffy and in a hassel-free way. I usually make them for Diwali sweets and store them in an air-tight container and serve as required.
To make atta ladoo recipe we have dry roasted the whole wheat flour in a non-stick pan until fragrant while stirring occasionally making sure doesn't burn. Further, we have added melted ghee and cooked. Next, after the switching the flame off we have added crushed nuts. We have used almonds, cashew nuts, and pistachios to elevate the taste of whole wheat flour ladoos but you can add other dried fruits like walnuts, raisins, black currants too. Mix well and transfer to a plate, let it cool atleast for 30 mins. Once slightly cooled, add jaggery. You can replace it with jaggery powder. Lastly, add cardamom powder and mix well using hands. Divide and roll between your palms shaping them into round ladoos. wheat flour ladoos are ready to be relished!!
Roasting the flour well removes the raw smell and gives the whole wheat flour and jaggery ladoo a rich aroma while jaggery and ghee give it an intense, traditional flavour.
Wholesome and nutritious, the Atta ke Ladoo is a saviour when hunger strikes. Just two atta ladoos are enough to satisfy your tummy. You can make a batch of these laddoos and store them at room temperature for a week.
You can also try recipes like Churma Ladoo or Coconut Laddoo.
Enjoy atta ladoo recipe | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | easy wheat flour ladoo | with detailed step by step recipe photos below.
Whole Wheat Flour and Jaggery Ladoo recipe - How to make Whole Wheat Flour and Jaggery Ladoo
Tags
Preparation Time
10 Mins
Cooking Time
10 Mins
Total Time
20 Mins
Makes
8 ladoo
Ingredients
For Whole Wheat Flour and Jaggery Ladoo
1 cup whole wheat flour (gehun ka atta)
1/2 cup grated jaggery (gur)
1/2 cup melted ghee
1/2 cup coarsely crushed mixed nuts
1/4 tsp cardamom (elaichi) powder
Method
For whole wheat flour and jaggery ladoo
- To make whole wheat flour and jaggery ladoo, dry roast the whole wheat flour in an aluminium kadai or in a broad non-stick pan on a medium flame for 7 minutes.
- Add the melted ghee, mix well and cook on a slow flame for 3 minutes, while stirring continuously.
- Switch off the flame, add the nuts and mix well.
- Transfer it on a plate and allow it cool slightly.
- Once cooled slightly, add the jaggery and cardamom powder and mix well using your hands.
- Divide dough into 18 equal portions and shape each portion in between your palms into a round ladoo.
- Serve the whole wheat flour and jaggery ladoo or store in an air-tight container.
Whole Wheat Flour and Jaggery Ladoo recipe with step by step photos
-
- Ladoo or laddus are a spherical shaped Indian sweet. They are generally made with flour, fat and a sweetener (sugar, jaggery, condensed milk etc). You can enhance the flavour and texture of ladoo with cardamom powder, cinnamon powder, dried fruits, dry coconut, edible silver foil, etc. Like atta ladoo recipe | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | then our website has many ladoo recipes which you would love to try :
-
-
To prepare atta ladoo recipe | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | add whole wheat flour in an aluminium kadai or in a broad non-stick pan.
-1-187974.webp)
![]()
-
Dry roast on a medium flame for 7 minutes, while stirring occasionally. Roast until it is nice and fragrant. Ensure it does not burn by sticking to the bottom of the pan, stir continously for even browning and roasting.
-2-187974.webp)
![]()
-
Once the colour changes slightly and you get the nutty aroma, add melted ghee.
-3-187974.webp)
![]()
-
Mix well to incorporate.
-4-187974.webp)
![]()
-
Cook on a slow flame for 3 minutes, while stirring continuously. The time to cook atta laddoo will vary depending on the thickness and material of the kadhai.
-5-187974.webp)
![]()
-
Switch off the flame, add the nuts. We have used almonds, cashew nuts, and pistachios to elevate the taste of whole wheat flour laddoos but you can add other dried fruits like walnuts, raisins, black currants too.
-6-187974.webp)
![]()
-
Mix well with a spatula or spoon.
-7-187974.webp)
![]()
-
Transfer it on a plate and allow it cool slightly. Approx. 30 minutes.
-8-187974.webp)
![]()
-
Once cooled slightly, add jaggery. The quantity can be adjusted as per the sweetness you prefer. You can replace jaggery with jaggery powder.
-9-187974.webp)
![]()
-
Add cardamom powder. You can also add roasted gaund, sesame seeds, khus khus, kopra, etc to make atta laddus more flavourful.
-10-187974.webp)
![]()
-
Mix well using your hands and break lumps if any.
-11-187974.webp)
![]()
- Divide dough into 18 equal portions.
- Shape a portion in between your palms into a round ladoo.
-
Shape all the atta ladoos | whole wheat flour ladoos | whole wheat flour and jaggery ladoos | similarly and our healthy whole wheat flour laddoo is ready.
-14-187974.webp)
![]()
-
Serve atta ladoo | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | or store in an air-tight container.
-15-187974.webp)
![]()
-
To prepare atta ladoo recipe | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | add whole wheat flour in an aluminium kadai or in a broad non-stick pan.
-
-
Keep stirring the wheat flour continuously. Ensure it does not burn by sticking to the bottom of the pan, stir continously for even browning and roasting.
-2-187974-1-192976.webp)
![]()
-
Use of melted ghee is important so that it mixes well with the wheat flour.
![]()
-
After cooking, cool the mixture slightly. It should be warm enough for you to shape ladoos out of it. If it cools completely, rolling and shaping them into ladoos would be difficult.
-8-187974-3-192976.webp)
![]()
-
You can also add roasted gaund, sesame seeds, kopra, etc to make atta ladoos more flavourful.
![]()
-
Keep stirring the wheat flour continuously. Ensure it does not burn by sticking to the bottom of the pan, stir continously for even browning and roasting.
Nutrient values (Abbrv)per plate
| Energy | 218 cal |
| Protein | 3 g |
| Carbohydrates | 16.8 g |
| Fiber | 0.4 g |
| Fat | 15.3 g |
| Cholesterol | 0 mg |
| Sodium | 2.7 mg |
Click here to view Calories for Whole Wheat Flour and Jaggery Ladoo
The Nutrient info is complete
Anmol
March 13, 2025, midnight
If I want to add gond to it, how can I do that?
Tarla Dalal
March 13, 2025, midnight
Hi, You can deep fry in ghee, till it becomes crispy. Cool it and blend to a coarse powder and add it to the mixture, along with the jaggery.
Samatha
March 13, 2025, midnight
I prepared it.. nice recipe_x0001F44C_
Preeti Sinha
March 13, 2025, midnight
Hello Ma''am! I have grown up seeing ur recipe books in my mom''s kitchen. Any new dish and we knew where is the origin:) Thank you for the efforts you put in your recipes. It makes things simple for us. I have a question. I like to add less ghee and less sugar/ jaggery in ladoo. But then it gets very difficult to tie them up and they break easily. Could you pls suggest if it is due to less ghee or some other issue. Any tips on how to fix it? Thank you in advance:)
Reshma.
March 13, 2025, midnight
Thank you Madam to hear from you.. I always watch your recipes & really like them.. Wuld surely try out this recipe.. Sounds very delicious & healthy too. Regards.. Happy New year. & Happy cooking.
Tarla Dalal
March 13, 2025, midnight
Thank you for your kind words. Happy new year!
Reshma
March 13, 2025, midnight
Thank you for the recipe Madam.
Suwarna
March 13, 2025, midnight
I have a query. Would like to know whether the wheat flour used is coarse or the regular chapati aata will do? Thanks!
Suwarna
March 13, 2025, midnight
Padma Athreya
March 13, 2025, midnight
Very nice step by step recipe just as my most loving late mother made it. I make the same in her memory. By the way, she also used Tarla Dalal cook book right from 1960s and fed us with wonderful healthy food that we never liked outside food. Thank you
Sunemi Simick Rais
March 13, 2025, midnight
S abhilasha
March 13, 2025, midnight
Indu
March 13, 2025, midnight
I hv tried dis recipie madam...its so easy n quick....u hv perfectly and easily described it..so ws vry easy fr me to make...thnk u madam
Tarla Dalal
March 13, 2025, midnight
Indu thanks for the feedback !!! keep reviewing recipes you loved.
Radha Narayan
March 13, 2025, midnight
Tarla Dalal
March 13, 2025, midnight
Radha, thanks for the feedback and we are delighted you liked the wheat flour jaggery ladoo.
Obulakshmi
March 13, 2025, midnight
Tarla Dalal
March 13, 2025, midnight
Thanks for the feedback and we are delighted you liked the wheat flour ladoo.
Kiran verma
March 13, 2025, midnight
Tarla Dalal
March 13, 2025, midnight
Hi Kiran, glad to know you liked the lad recipe. Keep cooking.
Nupur
March 13, 2025, midnight
Is it taste same like churma laddu or it?s different in taste and which is more healthy as in churma laddu we have to fry muthiyas
Tarla Dalal
March 13, 2025, midnight
No it doent taste like churma ladoo. Do try the recipe it is the instant way of making wheat ladoo.
Chitra S
March 13, 2025, midnight
Many thanks for the recipe. Made it for Prasad and it has turned out so well. The tips are very useful. Best regards. Happy festivities.
Tarla Dalal
March 13, 2025, midnight
Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.
Ambicarajkund
March 13, 2025, midnight
R.m.zal.
March 13, 2025, midnight
Tarla Dalal
March 13, 2025, midnight
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
MRS Asawari Gawade
March 13, 2025, midnight
Mam...its gr8 receipe thx for sharing I have been finding this jaggery one since long time ...can we add jaggery power when atta and nuts mixture is hot
Tarla Dalal
March 13, 2025, midnight
Thank you for your kind words. Please keep trying more recipes and sharing your comments with us.
Lakshmi
March 13, 2025, midnight
I would like to know if we can add melted jaggery instead of grated jaggery to the whole wheat-ghee mixture once it has cooled down. Jaggery sometimes has small stones that can be filtered out if it melted and not if it is grated.
Tarla Dalal
March 13, 2025, midnight
Hi, you cannot add melted jaggery,it will change the consistency.. grated jaggery needs to be added..
Ritu Sokhi
March 13, 2025, midnight
Tarla Dalal
March 13, 2025, midnight
Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.
Kavita
March 13, 2025, midnight
Farida Banu
March 13, 2025, midnight
Nice and healhty ladoo
noor ahmed
March 13, 2025, midnight
Verry nice
Tarla Dalal
March 13, 2025, midnight
Noor, thanks for the feedback and we are delighted you liked the wheat flour ladoo.
Gauri Shirur
March 13, 2025, midnight
I have tried it today and it has come out very nicely. Thank you very much
Tarla Dalal
March 13, 2025, midnight
Gauri thanks so much for trying our recipe, it means a lot to us.
Neeru
March 13, 2025, midnight
The recipes of Tarla Dalalji are very good and easy to follow even for an amateur cook. Loved them
Meena
March 13, 2025, midnight
Seems to be easy,will surely try,thanks
Tarla Dalal
March 13, 2025, midnight
Thank you for your feedback Meena.! Happy cooking.!
???? ????
March 13, 2025, midnight
??? ?? ?? ????????? ?????? ????? ?????? ?? ?? ???? ? ????. ?? ???????? ?????? ???????? ??? ?? ???? ? ???????? ??? ????
Tarla Dalal
March 13, 2025, midnight
Thanks for the feedback.
Deepika
March 13, 2025, midnight
Loved your recipe. I tried these with some besan. Flaxseed and gond and these really came out well. Thanks
Manisha
March 13, 2025, midnight
Tarla Dalal
March 13, 2025, midnight
Manisha, thanks for the feedback and we are delighted you liked the wheat flour jaggery ladoo.
Harsha
March 13, 2025, midnight
-17280.webp)
