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Paneer Shavarma Wrap


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Paneer Shavarma Wrap, low fat paneer marinated with spiced onion paste, grilled and wrapped in a chapati with herbed humus and mint.

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A serving of two of these wraps with a glass of golden glory frappe, is good to satiate you at dinnertime and keep you going till the next morning. This meal is full of energy, fibre and flavour.

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Paneer Shavarma Wrap recipe - How to make Paneer Shavarma Wrap

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
Show me for servings

Ingredients

For The Paneer Shavarma
1/2 cup low fat paneer (cottage cheese)
1/4 cup onions , sliced
1 tsp cumin seeds (jeera)
1/4 tsp cinnamon (dalchini) powder
1/2 tsp lemon juice
1/2 tsp honey
1 tsp green chillies , finely chopped
1 tsp oil
salt to taste

Other Ingredients
2 chapatis (150 mm. (6") diameter)
1/4 cup tomatoes , cut into thin strips
2 tbsp mint leaves (phudina) , chopped
1/2 recipe herbed hummus
Method

For the paneer shavarma
    For the paneer shavarma
  1. Grind together all the ingredients, other than the paneer and oil, into a smooth paste.
  2. Apply the onion mixture on the paneer and keep aside.
  3. Heat the oil in a non-stick pan and sauté the marinated paneer cubes, along with the paste for 2 to 3 minutes, till it turns golden in colour.
  4. Turn the paneer cubes over and cook till the other side turns golden in colour.
  5. Remove and keep aside.

How to proceed
    How to proceed
  1. Heat one chapati lightly on a pan and keep aside.
  2. Apply half the hummus evenly on one side of the chapati, place half the paneer in the centre, sprinkle 1 tablespoon mint leaves and half the tomatoes and roll up the chapati.
  3. Repeat with the second chapati to make one more wrap.
  4. Serve immediately.


RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook
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Reviews

Paneer Shavarma Wrap
5
 on 21 Mar 17 07:48 PM


What if i dnt hv hummus nd still want to make shawarma???
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Tarla Dalal    Hi Priyanka, Try it with green chutney if you do not have hummus.
Reply
22 Mar 17 08:42 AM
Paneer Shavarma Wrap
5
 on 28 May 16 09:18 PM


Tried this with aloo as me n my husband won''t like to eat paneer much n tried spinach hummus instead of herbed hummus finally in the end of the day taste was awesome...my husband loved it thanks a lot mam for this recipe..
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Tarla Dalal    Hi Prasanna, glad you liked the wrap and made your own changes. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
30 May 16 03:13 PM
Paneer Shavarma Wrap
5
Mruga D
 on 19 Nov 14 01:02 PM


Hummus itself is so tasty and healthy...adding fresh herbs to the recipe ...makes it healthier and wealthier in terms of nutrients....tomato and lettuce gives that crunch.....must try recipe!
Reply
Paneer Shavarma Wrap
5
Big Foodie
 on 02 May 13 11:11 AM


Fabulous filling healthy wrap with hummus and paneer with some tomatoe and chopped parsley for the minty flavour.
Reply
Paneer Shavarma Wrap
5
Simran07
 on 31 Jan 13 04:41 AM


Reply