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Orange Oat Coconut Smoothie, Pre Post Workout Smoothie
Tarla Dalal
06 December, 2024
Table of Content
This Orange Oat Coconut Smoothie is the ultimate choice of smoothie! It has a completely off-beat taste, which is so exciting for the palate, that you can’t wait between gulps!
It combines the refreshing and tangy taste of orange with the soothing touch of coconut, and very unexpectedly it also brings in the rustic taste of oats.
Oats, curd and coconut also work together to give the smoothie a very luscious mouth-feel that is irresistible. It is also quite filling and ideal to have as a quick and healthy snack.
Enjoy other healthy smoothies like Papaya, Green Apple and Orange Smoothie and Date and Apple Shake .
Orange Oat Coconut Smoothie, Pre Post Workout Smoothie recipe - How to make Orange Oat Coconut Smoothie, Pre Post Workout Smoothie
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
3 glasses
Ingredients
Main Ingredients
1 cup orange segments
1/4 cup quick cooking rolled oats
2 tbsp coconut oil
1/2 cup chopped bananas
5 tbsp Greek yoghurt
1 tbsp honey
Method
- Combine all the ingredients in a mixer and blend till smooth.
- Pour the smoothie into 3 individual glasses and serve immediately.
Orange Oat Coconut Smoothie, Pre Post Workout Smoothie recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 257 cal |
| Protein | 4 g |
| Carbohydrates | 27 g |
| Fiber | 1.9 g |
| Fat | 13.9 g |
| Cholesterol | 8 mg |
| Sodium | 24 mg |
Click here to view Calories for Orange Oat Coconut Smoothie, Pre Post Workout Smoothie
The Nutrient info is complete
Payal Parikh 86
March 13, 2025, midnight
This smoothie recipe is so easy to make and so filling, I drink this for breakfast and I feel so energetic throughout the day, definitely worth a try.
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