Nutritional Facts of Orange Oat Coconut Smoothie, Pre Post Workout Smoothie, Calories in Orange Oat Coconut Smoothie, Pre Post Workout Smoothie
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Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per glass
| Energy | 257 cal |
| Protein | 4 g |
| Carbohydrates | 27 g |
| Fiber | 1.9 g |
| Fat | 13.9 g |
| Cholesterol | 8 mg |
| Vitamin A | 842.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 20.4 mg |
| Folic Acid | 15.9 mcg |
| Calcium | 129 mg |
| Iron | 0.7 mg |
| Magnesium | 38.5 mg |
| Phosphorus | 111.2 mg |
| Sodium | 24 mg |
| Potassium | 107.5 mg |
| Zinc | 0.3 mg |
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