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Muskmelon Watermelon and Wheat Grass Juice
Tarla Dalal
06 December, 2024
Table of Content
This fibre-rich juice is a fantastic way to start your day!
Not only is it tasty, healthy and low-cal, it is also quick and easy to make because it does not require straining. The fibre content of this Muskmelon Watermelon and Wheat Grass Juice is just one of the ways in which it aids in weight loss.
It also gives you a good dose of antioxidants like vitamins A and C, which protect your body’s cells from free radical damage, leading to better functioning of cells and in turn improved metabolism and weight loss.
Check out our super-satisfying Healthy Breakfast and Low-Calorie Snacks and Starters recipes that are healthy and tasty.
Muskmelon Watermelon and Wheat Grass Juice recipe - How to make Muskmelon Watermelon and Wheat Grass Juice
Tags
Preparation Time
15 Mins
Cooking Time
None Mins
Total Time
15 Mins
Makes
2 small glasses
Ingredients
Juicer Method
1 1/2 cups muskmelon (kharbooja) cubes (deseeded)
1 cup watermelon (tarbuj) cubes (deseeded)
2 tbsp chopped wheat grass
8 big orange segments (deseeded)
crushed ice for serving
Method
Juicer method
- Combine the muskmelon cubes, watermelon cubes, wheat grass and orange segments and blend in a juicer till smooth.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
Hopper method
- This recipe doesn’t turn out good in a hopper because wheat grass does not grind well in a hopper.
Muskmelon Watermelon and Wheat Grass Juice recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 55 cal |
| Protein | 0.8 g |
| Carbohydrates | 11.8 g |
| Fiber | 1.9 g |
| Fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 141.4 mg |
Click here to view Calories for Muskmelon Watermelon and Wheat Grass Juice
The Nutrient info is complete
n_katira
March 13, 2025, midnight
I didn''t get wheat grass, so made it with just the 2 fruits... it tasted great... nice combo with perfect balance of taste.
