carrot and orange juice recipe | fresh orange carrot juice for detox | healthy carrot orange juice with lemon for eyes and skin |


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Carrot and Orange Juice with the goodness of amla to boost your immunity.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 55 cookbooks   This recipe has been viewed 36489 times

Fruits and veggies boost one's immunity as they are rich in natural antioxidants, vitamins a and c. Cooking destroys these vitamins, and so it is better to have them raw as in this recipe.

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Carrot and Orange Juice recipe - How to make Carrot and Orange Juice

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 glasses
Show me for glasses

Ingredients
4 medium sized carrot , , cut into cubes
2 medium sized oranges , separated into segments
1 tsp lemon juice
1/2 cup water
10 to 12 ice cubes

For Serving
crushed ice
Method
    Method
  1. Combine all the ingredients with 1 cup of cold water in a mixer and blend till smooth.
  2. Strain the juice using a strainer or a muslin cloth.
  3. Add some crushed ice into 4 individual glasses and pour the juice over it.
  4. Serve immediately.

Carrot and Orange Juice recipe with step by step photos

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what is carrot and orange juice made of?

  1. what is carrot and orange juice made of? fresh orange carrot juice for detox is made from  cheap and easily available ingredients in India such as 4 medium sized carrots cut into cubes, 2 medium sized oranges , separated into segments, 1 tsp lemon juice, 1/2 cup water and 10 to 12 ice cubes. See below image of list of ingredients for carrot and orange juice.

benefits of carrots


    benefits of oranges


      blanching carrots


        making carrot and orange juice

        1. in a high quality mixer ( like Vitamix ), put 4 medium sized carrots , cut into cubes ( approx xx cups).
        2. Add 2 medium sized oranges , separated into segments. measure in cups..
        3. Add 1 tsp lemon juice.
        4. Add 1 cup of cold water.
        5. Add 10 to 12 ice cubes.
        6. Blend.

        Nutrient values (Abbrv) per glass
        Energy108 cal
        Protein1.4 g
        Carbohydrates24.7 g
        Fiber5.6 g
        Fat0.3 g
        Cholesterol0 mg
        Sodium38.9 mg

        RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook

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        Reviews

        Carrot and Orange Juice
        5
         on 15 Jul 13 02:34 PM


        Carrots, oranges and amlas combine to make a lovely juice.