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Mulor Ghanto

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Tarla Dalal

 06 December, 2024

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A bengali preparation…. Where garam masala adds the zing to the flavour of radish combined with green peas is a wonderful blend of spices and chillies makes this vegetable even more delectable.
Preparation Time

10 Mins

Cooking Time

20 Mins

Total Time

30 Mins

Makes

4 servings

Ingredients

Method

  1. Combine the radish with enough water in a deep non-stick pan and par-boil on a medium flame for 5 minutes. Drain and squeeze out the water. Keep aside.
  2. Heat ½ tsp of oil in a non-stick kadhai and lightly brown the potatoes on a medium flame for 5 to 7 minutes. Keep aside.
  3. Heat the remaining 1 tsp of oil in the same non-stick kadhai and add the red chillies and cumin seeds.
  4. When the seeds crackle, add the radish, green peas, turmeric powder, chilli powder, aniseeds, sugar and salt, mix gently and cook on a slow flame for 5 minutes. Sprinkle a little water to avoid the vegetables from burning.
  5. Add the potatoes, mix gently and simmer until all the vegetables are done (add 1 tbsp of water if necessary while cooking). Keep aside.
  6. Meanwhile, heat the ghee in a small non-stick pan, add the garam masala and sauté for 10 seconds. Add it to the vegetable, mix well and cook on a slow flame for another 3 to 4 minutes.
  7. Serve hot.

Mulor Ghanto recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy77 cal
Protein3.1 g
Carbohydrates10.3 g
Fiber4.6 g
Fat2.6 g
Cholesterol0 mg
Sodium23.4 mg

Click here to view Calories for Mulor Ghanto

The Nutrient info is complete

Your Rating*

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Manini

March 13, 2025, midnight

Good recipe, easy to make and very tasty

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Tarla Dalal

March 13, 2025, midnight

Hi Manini , we are delighted you loved the Mulor Ghanto recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

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