Macaroni Cheese ( Microwave Recipes)

by Tarla Dalal

Macaroni Cheese, macaroni mixed with vegetables and cheese and cooked with white sauce and herbs makes a tasty and wholesome meal that the kids are sure to love.

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Macaroni, an elbow shaped pasta, has always been a favourite with kids. Macaroni mixed with vegetables and cheese and cooked with white sauce and herbs makes a tasty and wholesome meal that the kids are sure to love.

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Macaroni Cheese ( Microwave Recipes) recipe - How to make Macaroni Cheese ( Microwave Recipes)

Tags

Preparation Time: 10 mins Cooking Time: 11 mins Total Time: 21 mins 2Makes 2 servings
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Ingredients

1 cup macaroni
1 tsp butter
1/2 tsp garlic (lehsun) paste
1/4 cup french beans , cut diagonally
1/4 cup carrot , cut diagonally
1/4 cup baby corn , cut diagonally
1 1/2 tsp cornflour dissolved in 1 tbsp milk
1/2 cup milk
3 cheese slices
1/2 tsp dried mixed herbs
salt and freshly ground black pepper (kalimirch) powder to taste

Method

Combine the macaroni, 1½ cups of water, butter, garlic, vegetables and salt in a microwave safe bowl and microwave on high for 8 minutes, while stirring once in between.
Add the cornflour-milk mixture, milk and cheese, mix well and microwave on high for 2 minutes, while stirring once in between.
Add the pepper and mixed herbs, mix well and microwave on high for 1 more minute.
Serve immediately.

Accompaniments

Garlic Bread, Baked Garlic Bread

Nutrient values per serving

Energy	411 cal
Protein	74.8 g
Carbohydrates	54.7 g
Fiber	2.8 g
Fat	12.2 g
Cholesterol	0 mg
Vitamin A	536.3 mcg
Vitamin B1	0.1 mg
Vitamin B2	0.1 mg
Vitamin B3	0.6 mg
Vitamin C	5.3 mg
Folic Acid	25.6 mcg
Calcium	368.9 mg
Iron	1.3 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	29.4 mg
Potassium	119.7 mg
Zinc	0.3 mg