Lentil and Vegetable Broth
by Tarla Dalal
Added to 55 cookbooks
This recipe has been viewed 25436 times
This broth is a nutritious combination of dal and vegetables which is good for your first trimester. Tomatoes and spinach provide iron and folic acid which are essential during this trimester and cheese and lentils are a good source of protein. Being a mildly flavoured soup, it will stimulate your appetite if you're nauseous and will also nourish you.
Main Procedure
For the stock- Cut the onions and tomatoes into big pieces.
- Add the moong dal and 4 cups of water and cook in a pressure cooker.
- When cooked, cool completely. Blend in a liquidiser and keep aside.
How to proceed- Heat the oil and sauté the onion for 1 minute.
- Add the cabbage and spinach and sauté again for 1 minute.
- Add the stock and simmer for 10 minutes.
- Add the ketchup, chopped tomato, salt and pepper and bring to a boil.
- Serve hot with grated cheese and spring onion greens.
Other Related Recipes
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe