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Carrot and Cashew Payassam
Tarla Dalal
25 December, 2024
Table of Content
Perhaps the healthiest of payasam recipes, this is an interesting way to give your family a vitamin a rich health boost!
Carrot and Cashew Payassam recipe - How to make Carrot and Cashew Payassam
Tags
Preparation Time
20 Mins
Cooking Time
30 Mins
Total Time
50 Mins
Makes
4 servings
Ingredients
Main Ingredients
3 cups milk
2 tbsp ghee
3/4 cup grated carrot
1/2 cup cashewnuts (kaju) , soaked in 1 cup warm milk for 1/2 hour
1/4 cup sugar
1 tsp cardamom (elaichi) powder
Method
- Boil the milk in a heavy-bottomed vessel till it is reduced to ¾ of its quantity, while stirring continuously. Keep aside.
- Heat the ghee in a kadhai, add the carrots and sauté on a medium flame for 5 minutes. Keep aside to cool for 10 to 15 minutes.
- Drain the cashewnuts and keep the milk aside.
- Combine the carrots and cashewnuts and blend in a mixer to a coarse paste.
- Add the prepared paste, sugar and the milk kept aside to the boiled milk and simmer for 10 to 15 minutes, while stirring continuously.
- Add the cardamom powder and mix well. Cool completely and refrigerate at least for 2 hours. Serve chilled.
Carrot and Cashew Payassam recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 362 cal |
| Protein | 9.2 g |
| Carbohydrates | 23.5 g |
| Fiber | 0.9 g |
| Fat | 22.1 g |
| Cholesterol | 24 mg |
| Sodium | 35.9 mg |
Click here to view Calories for Carrot and Cashew Payassam
The Nutrient info is complete
